Comments on: Whole Grains for a Fuller Life

By: Flat Belly Foods at Costco

Flat Belly Foods at Costco — Sun, 06 Jul 2014 18:56:16 +0000

[…] grains help promote belly fat loss by helping to control your appetite. Since whole grain foods get digested slower than refined versions (such as white bread, cakes and cookies), they keep […]

By: Video: Wild Rice and Peppers | www.keixun.com.cn

Video: Wild Rice and Peppers | www.keixun.com.cn — Mon, 12 May 2014 21:04:31 +0000

[…] you don’t have to have arthritis to enjoy this flavorful side dish. It’s full of vitamin C, whole grains and omega-3 fats, which are great for people with diabetes and prediabetes. Best of all, this dish […]

By: Video: Unbelievable Chocolate Cake! | www.keixun.com.cn

Video: Unbelievable Chocolate Cake! | www.keixun.com.cn — Wed, 26 Mar 2014 14:32:19 +0000

[…] keeps this decadent cake soft and moist. You can also substitute the white flour in this recipe for whole grain cake flour and have a dish that’s full of vitamins, minerals and […]

By: Food Prices Can Affect Your Diabetes | www.keixun.com.cn

Food Prices Can Affect Your Diabetes | www.keixun.com.cn — Tue, 18 Mar 2014 09:32:06 +0000

[…] each meal has a least a lean?protein source and some veggies, and maybe a healthy starch such as whole-grain rice on the […]

By: Diabetes Prevention and You

Diabetes Prevention and You — Mon, 17 Mar 2014 16:47:25 +0000

[…] healthy eating plan: Your food plan should include fruits, vegetables, whole grains and lean […]