Vanilla Peach and Almond Smoothie
Vanilla Peach and Almond Smoothie
Prep time
Total time
Author: Celeste Jarabese
Serves: 2
Ingredients
- 8 fl.oz. (237 ml) Glucerna Shake, Homemade Vanilla flavour
- 1 medium peach, sliced
- ⅔ cup organic almond milk, unsweetened
- 4 ice cubes
Instructions
- Combine the Glucerna Shake (Homemade Vanilla), peach, almond milk, and ice cubes in a high speed blender.
- Process for 20 seconds or until smooth.
- Pour in serving glasses.
- Serve and enjoy.
Notes
Diabetic Exchange
? Fruit, 1 Fat, 1 Starch
1 Carb, 1 Reduced Fat Milk
? Fruit, 1 Fat, 1 Starch
1 Carb, 1 Reduced Fat Milk
Nutrition Information
Calories: 119 Fat: 5g Saturated fat: 0.5g Carbohydrates: 12g Sugar: 7.1g Sodium: 211mg Fiber: 2.6g Protein: 8.3g Cholesterol: 5mg
