Low Cholesterol Recipe. To learn more about natural ways to lower your cholesterol, click here. Spiced Chickpea and Spinach Sauté with Sultana   Author: Celeste Jarabese Serves: 4 Servings Ingredients 2 cups cooked chickpeas, rinsed 1 lb. baby spinach 1 Tbsp. olive oil 1 medium onion, chopped [...]