Chicken Jalfrezi   Author: Cdiabetes Staff Serves: 6 Ingredients 2 tablespoons sunflower oil 1 onion, finely chopped 4 garlic cloves, minced 1? pounds chicken thighs, boneless, skinless, halved 1? teaspoon salt 1 teaspoon chili powder 3 teaspoons ground turmeric 5-6 small tomatoes, peeled [...]

Blue-eye with green chili nam Jim and Choy sum   Author: Cdiabetes Staff Serves: 1 Ingredients Skinless blue-eye fillets 2 tsp olive oil 2 bunches Choy sum (cut into 5cm lengths) 1 cup bean sprouts 1 garlic clove (minced) Lime wedges (for serving) 2 green chilies (deseeded, roughly chopped) [...]

Bengali Dhal (Moshur daal)   Author: Cdiabetes Staff Serves: 2 Ingredients 1 cup red lentils (Moshur daal) ¼ cup onions, thinly sliced and divided ¾ cup onions, finely chopped 4 cloves coarsely chopped garlic 4 cups water ½ tsp ground turmeric 1 tbsp vegetable oil 2 bay [...]

Green Banana Dom   Author: Sultana Parvin Serves: 4 Ingredients 2 green banana 100g potato, boiled and crashed 2 tbsp vegetable oil 1 tbsp green chili 1 tbsp onion, sliced 1 tsp cumin powder 1 tsp turmeric powder 1 tsp salt 1 tsp lemon juice 1 tbsp cilantro Instructions Remove skin of green [...]

Hot Chicken Cilantro Soup   Author: Sultana Parvin Serves: 4 Ingredients 500 g bone-In split chicken breasts with ribs ? tsp garlic, paste ? tsp ginger, paste 1 tbsp onion, paste ? tsp cumin powder ? tsp coriander powder 1 tsp salt 1 tsp onion, sliced ? tbsp oil 2 tbsp cilantro, sliced [...]