http://www.keixun.com.cn Free expert news & advice on healthy living, treating diabetes, healthy food & low carb recipes for diabetic diets. Tue, 31 Jul 2018 17:44:02 +0000 en-US hourly 1 http://www.keixun.com.cn/butter-garlic-crab-legs/ Fri, 28 Feb 2014 21:37:16 +0000 http://www.keixun.com.cn/?p=1673
? Butter Garlic Crab   This easy seafood dish is a great, low-carb weekday meal - it's flavorful, fast and (if you buy crab legs in season) cheap. Author: Cdiabetes Staff Recipe type: Main Serves: 2 Ingredients 4 large crab legs 3 Tbsp finely chopped garlic 2 to 3 green chilies, minced 1 Tbsp unsalted butter 1½ Tbsp olive oil Salt to taste Instructions With the help of a clean, unused tooth brush, clean the crab legs thoroughly. Take a heavy bottomed pot and put it on medium flame. Add water and bring to a boil. Add the crabs and little salt. Take the crab legs out after about 3 to 4 minutes. Heat a wok or large pan on medium flame. Add olive oil and then, after a few seconds, add the butter. Add garlic and sauté until fragrant. Add green chilies and cook for 5 more seconds. Add the crab. Season with little salt and toss well. Cover the wok with a lid and simmer it for 8 to 10 minutes. Check often to avoid burning. Turn off the flame when the crab has turned reddish pink in color. Serve hot and enjoy! Notes Exchanges: 1 tbsp Cream [...]]]> http://www.keixun.com.cn/foods-to-help-your-heart-and-your-diabetes/ Mon, 24 Feb 2014 02:04:31 +0000 http://www.keixun.com.cn/?p=2080
Did you know that foods that are good for your heart health can also be good for your diabetes? For most people, there’s little, if any, need for a diet to help control your cholesterol and blood pressure. The key is eating foods that do “double-duty” in terms of keeping your blood glucose level, cholesterol and blood pressure in check. Let’s take a look at a few of these foods to fit into your eating plan today.]]> http://www.keixun.com.cn/baja-style-salmon-tacos-2/ http://www.keixun.com.cn/baja-style-salmon-tacos-2/#comments Fri, 07 Feb 2014 19:19:57 +0000 http://www.keixun.com.cn/?p=1332
Baja-style Salmon Tacos   Prep time 20 mins Cook time 15 mins Total time 35 mins   Fun, spicy finger food for a hot summer night. Recipe type: Main Cuisine: Mexican Serves: 4 Ingredients 12 oz salmon filet, cut into 4 portions (3 oz each) 4 (8-inch) whole wheat tortillas For taco filling: 1 cup green cabbage (about ? head), rinsed and shredded 1 tsp lime juice 1 tsp honey ? cup red onion, thinly sliced (or substitute white onion) 1 medium Jalapeno pepper, rinsed and split lengthwise — remove seeds and white membrane, and mince (about 2 Tbsp); for less spice, use green bell pepper 1 tsp fresh cilantro, minced (or substitute ? tsp ground coriander) For marinade: ? Tbsp oil or butter 1 Tbsp lime juice 2 tsp chilli powder ? tsp ground cumin ? tsp ground cilantro ? tsp salt Instructions Preheat grill or oven broiler (with the rack 3 inches from heat source) on a high temperature. Prepare taco filling by combining all ingredients. Let stand for 10 – 15 minutes to blend the flavors. To prepare the marinade, combine the oil, lime juice, chili powder, cumin, coriander, and salt in a bowl. Place salmon filets [...]]]> http://www.keixun.com.cn/baja-style-salmon-tacos-2/feed/ 2 主站蜘蛛池模板： 日本乱中文字幕系列-日本伦理黄色大片在线观看网站-日本伦理片网站-日本伦理网站-韩国三级视频网站-韩国三级视频在线观看 | 热久久国产-热99这里只有精品-热99这里有精品综合久久-热99在线观看-国产精品99久久久-国产精品99久久99久久久看片 | 国内精品免费久久影院-国内精品蜜汁乔依琳视频-国内精品乱码卡一卡2卡三卡新区-国内精品乱码卡一卡2卡三卡-亚洲国产精品第一影院在线观看-亚洲国产精品VA在线看黑人 | 18禁欧美猛交XXXXX无码-18禁无遮挡爽爽爽无码视频-18禁止观看免费私人影院-1区2区3区高清视频-日本在线网-日本在线视频一区二区 在线观看日本视频-在线观看日本免费-在线观看日本www-在线观看日本-久久亚洲精品成人-久久亚洲精品tv | 天天干在线免费视频-天天干夜夜爱-天天干网-天天干天天曰天天操-天天干天天夜-天天干天天玩天天操 | 欧美夜夜骑,青草视频在线观看完整版,久久精品99无色码中文字幕,欧美日韩一区二区在线观看视频,欧美中文字幕在线视频,www.99精品 热久久国产-热99这里只有精品-热99这里有精品综合久久-热99在线观看-国产精品99久久久-国产精品99久久99久久久看片 | 国语自产视频在线一区二区-国语自产偷拍-国语自产偷拍精品-国语自产偷拍精品视-国语自产偷拍精品视频-国语自产偷拍精品视频蜜芽 99欧美在线-99碰碰-99青草-99青草青草久热精品视频-99青青-99青青草 | 久久夜视频-久久夜色视频-久久夜色精品国产欧美-久久夜色精品国产噜噜小说-久久夜色精品国产-久久亚洲这里只有精品18 | 7788理论片在线观看-7788av-777午夜精品免费播放-777奇米影视一区二区三区-蜜桃传媒在线-蜜桃成熟时1997在线看免费看 | 久 在线播放-九月婷婷人人澡人人添人人爽-九月婷婷人人澡人人爽人人爱-九月丁香婷婷亚洲综合色-天天干天天射天天-天天干天天色综合网 | 成人a毛片手机免费播放-成人a毛片在线看免费全部播放-成人a视频高清在线观看-成人a视频片在线观看免费-欧美三级中文字幕hd-欧美三极 | 国产一级视频在线-国产一级视频免费-国产一级视频久久-国产一级视频播放-日本中文字幕在线视频站-日本中文字幕在线视频 | 性一交一乱一交A片久久四色-性一交一乱一乱A片AP88-性一交一乱一伦一A片-性一交一乱一伦一色一情-性一交一乱一伦一色一情孩交-性一交一乱一伦在线播放 | 99只有精品-99这里只有精品在线-99这里只有精品视频-99这里只有精品66视频-欧美国产视频-欧美国产日韩综合 | 久久亚洲精品中文字幕-久久亚洲精品永久网站-久久亚洲精品无码A片大香大香-久久亚洲精品成人综合-在线观看视频中文字幕-在线观看视频一区 | 欧洲国产伦久久久久久久-欧洲福利视频-欧洲vat一区二区三区-欧日韩在线不卡视频-日韩在线视频不卡 | 日本特黄一级-日本特黄特色aa大片免费-日本特黄特色aaa大片免费-日本特黄特黄aaaaa大片-二级特黄绝大片免费视频大片-二级片在线观看 | 欧美一区二区三区香蕉视-欧美一区二区三区网站-欧美一区二区三区四区在线观看-欧美一区二区三区四区五区六区-欧美一区二区三区四区视频-欧美一区二区三区视视频 欧美性xxxxxx性,国产精彩视频在线观看,亚洲欧美视屏,久艹网,国产日韩欧美中文,亚洲欧美经典 | 欧美人成在线视频-欧美人成一本免费观看视频-欧美人xxxxxbbbb-欧美区在线-在线不卡免费视频-在线播放周妍希国产精品 | 成人久久久久-成人久久久-成人久久精品一区二区三区-成人久久18免费游戏网站-成人久久18免费网-成人久久18免费软件 | 欧美极品videosvideohd-欧美极品videosex性欧美-欧美极品jizzhd欧美4k-欧美极品brazzers 高清-伊人久久中文-伊人久久香 | 日本xxxxx18护士xxx-日本xxxxwwww-日本xxxx1819黑人-日本xxxbbb0oo-国产精品免费看久久久-国产精品免费久久久免费 | 在线观看亚洲-在线观看网址-在线观看网站黄-在线观看网站国产-久久国产一区二区三区-久久国产一区二区 | 国产成人精品一区二区视频免费-国产成人精品一区二区视频-国产成人精品一区二区三在线观看-国产成人精品一区二区三在-国产成人精品一区二区三区小说-国产成人精品一区二区三区无码 | 欧美综合亚洲,欧美激情91,亚洲 欧美 成人日韩,国产亚洲精品成人婷婷久久小说,国内精品久久久久影院不卡,曰韩在线 | 麻豆91在线-麻豆91在线视频-麻豆99一区二区在线观看-麻豆ⅴ传媒在线播放免费观看-麻豆aⅴ精品无码一区二区-麻豆app2.24.15.15安卓版下载 | 婷婷四房综合激情五月在线,国产精品吹潮在线观看中文,久久99精品亚洲热综合,成人久久久久,99精品久久99久久久久,久久福利小视频 国内自拍中文字幕,久久久一本精品99久久精品66,精品400部自拍视频在线播放,国产麻豆精品在线,日韩欧美高清视频,久久久免费精品视频 | 中文字幕第一页亚洲-中文字幕第一页国产-中文字幕第38页永久乱码-中文字幕不卡在线观看-久久久久青草大香线综合精品-久久久久青草 | 国产精品jizzjizz-国产精品hd在线播放-国产精品hd免费观看-国产精品blacked在线-日日人人-日日欧美 | 日韩在线观看网站-日韩在线观看视频网站-日韩在线观看视频免费-日韩在线观看视频黄-日韩在线观看免费完整版视频-日韩在线观看免费 | 99这里只有精品6-99这里只有精品-99在线在线视频免费视频观看-99在线小视频-97ai蜜桃小说及图片-97ai蜜桃图片区 | 欧美日韩 国产区 在线观看-欧美日操-欧美日本综合一区二区三区-欧美日本中文字幕-欧美日本中文-欧美日本在线一区二区三区 | 亚洲女同在线观看-亚洲女同在线-亚洲女同视频-亚洲女同精品中文字幕-美国激情ap毛片-美国黄色一级毛片 | 天堂网在线观看-天堂网在线www最新版在线-天堂网在线www资源在线-天堂网在线www资源网-精品久久一区二区-精品久久一区 | 欧美在线一,91成人爽a毛片一区二区,在线播放国产精品,亚洲欧美日韩高清,zozozo欧美人禽交另类视频,久久精品无码一区二区日韩av | 波多野在线-波多野衣结在线精品二区-波多野一区二区三区在线-波多野一区二区-波多野一区-波多野结在线 | 久久道-久久大香伊蕉在人线国产昨爱-久久大香香蕉国产免费网站-久久大-天天做天天爽天天谢-天天做天天射 | 九九国产在线视频-九九国产在线观看-九九国产在线-九九国产视频-亚洲夜色夜色综合网站-亚洲羞羞视频 | 97av在线,五月婷婷综合基地,国产精品永久在线,国产精品主播视频,欧美les免费观看网站,青青青草国产 | 欧美日韩亚洲无线码在线观看,国产成人亚洲综合91精品555,欧美成人国产,国产成人青青热久免费精品,亚洲欧美日韩色图,国产三级网站在线观看 | 日韩一区二区不卡-日韩一品道-日韩一级一欧美一级国产-日韩一级视频免费观看-亚洲精品AV中文字幕在线-亚洲精品爆乳一区二区H |