http://www.keixun.com.cn Free expert news & advice on healthy living, treating diabetes, healthy food & low carb recipes for diabetic diets. Mon, 14 May 2018 17:28:09 +0000 en-US hourly 1 http://www.keixun.com.cn/eating-right-while-eating-out/ Wed, 18 Mar 2015 03:42:05 +0000 http://www.keixun.com.cn/?p=10307
Lately, it is becoming more common to see restaurants offering heart-healthy menu options. Subway offers subs and meals approved by the American Heart Association; Applebee's offers a Weight Watchers section on their menu; and TGI Fridays lists "better-for-you" options to guide diners to better choices. However, fast food menus are less likely to provide healthy options, and this can make eating out harder for those trying to follow a heart healthy lifestyle.]]> http://www.keixun.com.cn/does-it-pay-to-be-healthy/ Wed, 18 Mar 2015 03:24:19 +0000 http://www.keixun.com.cn/?p=10303
Is it really worth the extra cost to lead a more healthy lifestyle? A recent Harvard study found that it costs about $1.50 more each day, or $550 more each year, to eat a “healthy” meal plan. This may seem like a lot if you are already on a tight budget. But if you compare it to the cost of being unhealthy, it may seem more like something you want to do.]]> http://www.keixun.com.cn/does-exercise-lower-your-risk-of-dementia/ Wed, 18 Mar 2015 03:10:30 +0000 http://www.keixun.com.cn/?p=10299
Everywhere you turn these days, it seems like someone is talking about all the different things you need to do to take care of your body. With so much attention given to diabetes and other health problems in the United States today, it’s not hard to see why there is so much talking of this kind.]]> http://www.keixun.com.cn/does-a-larger-waistline-increase-your-risk-of-dying-young/ Wed, 18 Mar 2015 02:48:58 +0000 http://www.keixun.com.cn/?p=10292
Waistlines these days are bigger than they ever have been. This is true not just in the United States, but around the world. In 2008, there were about 500 million obese and almost 1 billion overweight adults globally.In the US today, about 1 in 3 people are obese, whereas in the rest of the world only about 1 in 10 people are. In addition to being a risk factor for diabetes, high blood pressure, high cholesterol, heart attack, and stroke, being obese can increase your risk for dying young.According to a recent study, the larger your waist size, the greater your risk of an early death.]]> http://www.keixun.com.cn/can-blood-pressure-medicine-increase-your-risk-of-falling/ Wed, 18 Mar 2015 02:34:49 +0000 http://www.keixun.com.cn/?p=10288
There are many different ways to treat high blood pressure. Like so many other conditions, the best place to start is by eating healthy food and moving more. If this is not enough to lower your blood pressure, you might need to take medicine. Sometimes, more than one medicine will be needed to help your each your target blood pressure number.]]> http://www.keixun.com.cn/can-obesity-motivate-you-to-lose-weight/ Wed, 18 Mar 2015 02:15:26 +0000 http://www.keixun.com.cn/?p=10283
Did you know that billions of dollars are spent every year caring for obesity and obesity-related health problems? Plus, being obese makes it more likely that you will die at a younger age or suffer from chronic health problems during your life.]]> http://www.keixun.com.cn/a-healthy-heart-it-could-only-be-a-few-steps-away/ Wed, 18 Mar 2015 01:43:32 +0000 http://www.keixun.com.cn/?p=10273
Do you worry about the health of your heart? Do you want to do something good for your heart and your overall health? To get your heart healthy can start with a single step! Research has found that if you walk just 2,000 extra steps a day it can lower your risk of heart disease.]]> http://www.keixun.com.cn/can-eating-dark-chocolate-help-lower-your-blood-pressure/ Tue, 17 Mar 2015 21:38:02 +0000 http://www.keixun.com.cn/?p=10249
There is a lot of talk these days about all the different health problems that are becoming more common in the United States. You might already know some of these facts—heart disease is the number one killer in the US, and rates of diseases like obesity and diabetes are at an all-time high.]]> http://www.keixun.com.cn/stress-and-your-children/ Tue, 17 Mar 2015 21:08:42 +0000 http://www.keixun.com.cn/?p=10243
People who feel stressed sometimes eat too much and put on weight. Your stress levels may also affect the health of your children.]]> http://www.keixun.com.cn/can-reading-food-labels-help-you-get-healthy/ Mon, 16 Mar 2015 23:36:01 +0000 http://www.keixun.com.cn/?p=10160
You’ve probably heard a lot about “health foods,” but have you ever wondered if they really are healthy? Many of these foods may seem healthy at first glance. But, if you don’t read the label, you don’t really know what you’re getting, or whether the food is healthy or not. By learning to read a food label, you can take control of the food you eat and your overall health.]]> http://www.keixun.com.cn/can-an-apple-a-day-really-keep-the-doctor-away/ Mon, 16 Mar 2015 23:09:12 +0000 http://www.keixun.com.cn/?p=10153
A healthy meal plan can help you control your weight, which can go a long way towards preventing some chronic diseases. Some of the healthiest foods to eat are fruits and vegetables. They contain vitamins, minerals, fiber, and other important nutrients needed for good health.]]> http://www.keixun.com.cn/can-lifestyle-changes-lower-blood-pressure-in-obese-children/ Mon, 16 Mar 2015 18:54:21 +0000 http://www.keixun.com.cn/?p=10146
Obesity rates in the United States are higher than they ever have been. Nearly 1 in 3 adults is obese, and millions more are overweight. This is also becoming a problem for children. In fact, almost 1 in 3 children today is either overweight or obese.Kids who fall into this categoryare more likely to have other health problems, including high triglycerides, prediabetes and high blood pressure.]]> http://www.keixun.com.cn/almonds-are-delicious-and-nutritious-and-they-may-even-help-you-lose-weight/ Thu, 12 Mar 2015 20:57:44 +0000 http://www.keixun.com.cn/?p=10037
Nuts have been in the headlines recently.Some nuts,like pistachios, cashews and peanuts, are full of protein and keep you feeling full longer than more starchy snacks like potato chips.But, with about 15 grams of fat per ounce, you might wonder how such a food could be good for you. Recent research has found that almonds, one of the healthier nuts, can decrease appetite without increasing body weight.This makes them a great choice for a daily snack!]]> http://www.keixun.com.cn/healthy-living-program-helps-kids-realize-dreams/ Tue, 18 Mar 2014 00:20:30 +0000 http://www.keixun.com.cn/?p=3058
It can be hard to get children to trade their chips for veggies, or cookies for fruit. However, it is important to get the country’s children off to a healthy start to prevent them from having to live with chronic disease. A recent report found that a program linking healthy living to fulfilling dreams has been successful in building healthy habits in children.]]> 主站蜘蛛池模板： 97色伦人人-97色碰-97视频久久-97视频免费人人观看人人-免费看色片网站-免费看视频的网站 | 亚洲免费在线观看-做羞羞的事情的免费视频-最终痴汉电车在线观看-最新综艺-最新自拍偷拍-最新在线精品国自拍视频 | 五月婷婷激情在线,国产一及毛片,青青热久久国产久精品,激情网站免费,欧美精品三区,97国产影院 | 福利精品短视频在线-福利精品国产一区-福利视频网站一区二区三区-福利视频一二区-福利视频一区-福利视频一区二区 | 国产成人无码影视-国产成人无码专区-国产成人无码综合-国产成人无码综合亚洲日韩-国产成人无码综合亚洲日韩榴莲-国产成人无套精品在线观看 | 国产偷啪视频一区-国产偷啪-国产偷窥女洗浴在线观看亚洲-国产偷窥-无套啪啪-无套大战白嫩乌克兰美女 | 2021天天躁狠狠燥,视频在线观看一区,免费理伦片在线观看全网站,国产精品一区二区资源,免费国产成人高清网站app,欧美国产在线观看 | 国产夜色福利院在线观看免费-国产夜趣福利免费视频-国产野花视频天堂视频免费-国产亚洲综合一区二区在线-日韩精品在线观看免费-日韩精品在线电影 | 成人久久久久-成人久久久-成人久久精品一区二区三区-成人久久18免费游戏网站-成人久久18免费网-成人久久18免费软件 | 亚洲日日操,国产乱视频在线观看播放,国产一区二区三区不卡观,日本精品久久久久久久,久久作爱视频,色狠狠婷婷97 | 欧美精品一区二区精品久久-欧美精品一二区-2019酷路泽大改款-欧美精品亚洲一区二区在线播放-99日韩-99人中文字幕亚洲区 | 99只有精品-99这里只有精品在线-99这里只有精品视频-99这里只有精品66视频-欧美国产视频-欧美国产日韩综合 | 欧洲国产伦久久久久久久-欧洲福利视频-欧洲vat一区二区三区-欧日韩在线不卡视频-日韩在线视频不卡 | 一级成人生活片免费看-一级床上爽高清播放-一级大毛片-一级大片免费看-一级二级毛片-一级夫妻黄色片 | 中文国产成人精品久久下载-中文国产成人精品久久久-中文国产成人精品久久app-中文国产-99精品影视-99精品视频在线免费观看 | 国产欧美日韩精品一区二区三区-国产欧美日韩精品一区二-国产欧美日韩精品高清二区综合区-国产欧美日韩精品第三区-天天舔天天操天天干-天天添天天干 | 老司机亚洲精品影院-老司机午夜在线视频-老司机午夜影院-老司机午夜网站-亚洲国产精品热久久2022-亚洲国产精品毛片∧v卡在线 | 国产一级一级一级成人毛片-国产一级一级片-国产一级网站-国产一级特黄在线播放-午夜影院一区二区三区-午夜影院小视频 | 手机伊在人线香蕉2-手机免费毛片-手机毛片在线观看-手机毛片在线-国产3级在线-国产36d在线观看 | 精品国产91乱码一区二区三区,成人国产一区二区三区精品,亚洲一区免费在线观看,日韩在线一区二区三区免费视频,波多野吉衣在线观看,日韩一级精品久久久久 | 亚洲国产精品自产在线播放-亚洲国产精品专区-亚洲国产精品一区二区首页-亚洲国产精品一区二区三区在线观看-精品无码久久久久久国产-精品无码久久久久国产 | 九九国产在线视频-九九国产在线观看-九九国产在线-九九国产视频-亚洲夜色夜色综合网站-亚洲羞羞视频 | 成人a毛片手机免费播放-成人a毛片在线看免费全部播放-成人a视频高清在线观看-成人a视频片在线观看免费-欧美三级中文字幕hd-欧美三极 | 欧美精品久久久亚洲,欧美国产第一页,亚欧成人一区二区,久久精品一区二区影院,国产成人精品综合久久久,亚洲国产精品一区 | 日本v片免费一区二区三区-日本v片-日本vs欧美一区二区三区-日本va视频-国产精品路线1路线2路线-国产精品看片 | 日本v片免费一区二区三区-日本v片-日本vs欧美一区二区三区-日本va视频-国产精品路线1路线2路线-国产精品看片 | 性一交一乱一交A片久久四色-性一交一乱一乱A片AP88-性一交一乱一伦一A片-性一交一乱一伦一色一情-性一交一乱一伦一色一情孩交-性一交一乱一伦在线播放 | 天天躁日日躁狠狠躁AV麻豆-天天躁人人躁人人躁狂躁-天天澡夜夜澡人人澡-天天影视香色欲综合网-国产成人女人在线视频观看-国产成人女人视频在线观看 | 色8影院-色5月综合-色5月婷婷-扫黑决战免费完整版高清-骚五月天-骚婷婷 | 欧美日韩在线成人免费-欧美日韩在线成人看片a-欧美日韩在线不卡-欧美日韩在线播放-自拍偷拍三级-自拍偷拍欧美亚洲 | 一个人看的在线www高清视频-一个人看的小说在线阅读-一个人看的手机视频www-一个人看的视频在线观看免费播放动漫-久久99精品久久久久久秒播放器-久久99精品久久久久久秒播 | 国产美女小视频-国产美女网站视频-国产美女网站-国产美女特级嫩嫩嫩bbb-天天干视频在线观看-天天干视频在线 | 91精品国产综合久久久久-91精品国产综合久久久久久-91精品国产综合久久青草-91精品国产综合久久婷婷-91精品国产综合久久香蕉-91精品国产综合久久消防器材 | 一个色综合高清在线观看-一个色在线视频-一个色在线-一个人在线免费观看www-久久99网-久久99视频免费 | 亚洲人成电影青青在线播放-亚洲人成www在线播放-亚洲人成a在线网站-亚洲人av高清无码-久操久-久操-9c.lu | 四虎永久免费影院在线-四虎永久免费影院-四虎永久免费网站免费观看-四虎永久免费观看-国产精品麻豆综合在线-国产精品麻豆一区二区三区 | 亚洲最大色网-亚洲最大色图-亚洲最大情网站在线观看-亚洲最大免费视频网-九一自拍-九一制片厂制作果冻传媒网站 | aaak7美国发布站-a v 在线视频 亚洲免费-99综合色-99在线这精品视频-国产成人综合洲欧美在线-国产成人综合在线观看网站 | 一区二区三区欧美日韩-一区二区三区欧美-一区二区三区免费在线视频-一区二区三区免费在线观看-久久精品店-久久精品第一页 | 久久久久综合网久久-久久久久亚洲精品影视-久久久久久久久66精品片-久久久久久久999-阿v天堂2022在线观看-а中文在线天堂 | 热血影院-热热99-热久在线-热久久最新网址-成人毛片一区二区三区-成人毛片视频免费网站观看 |