http://www.keixun.com.cn Free expert news & advice on healthy living, treating diabetes, healthy food & low carb recipes for diabetic diets. Tue, 24 Jul 2018 19:21:52 +0000 en-US hourly 1 http://www.keixun.com.cn/eating-right-while-eating-out/ Wed, 18 Mar 2015 03:42:05 +0000 http://www.keixun.com.cn/?p=10307
Lately, it is becoming more common to see restaurants offering heart-healthy menu options. Subway offers subs and meals approved by the American Heart Association; Applebee's offers a Weight Watchers section on their menu; and TGI Fridays lists "better-for-you" options to guide diners to better choices. However, fast food menus are less likely to provide healthy options, and this can make eating out harder for those trying to follow a heart healthy lifestyle.]]> http://www.keixun.com.cn/does-it-pay-to-be-healthy/ Wed, 18 Mar 2015 03:24:19 +0000 http://www.keixun.com.cn/?p=10303
Is it really worth the extra cost to lead a more healthy lifestyle? A recent Harvard study found that it costs about $1.50 more each day, or $550 more each year, to eat a “healthy” meal plan. This may seem like a lot if you are already on a tight budget. But if you compare it to the cost of being unhealthy, it may seem more like something you want to do.]]> http://www.keixun.com.cn/does-exercise-lower-your-risk-of-dementia/ Wed, 18 Mar 2015 03:10:30 +0000 http://www.keixun.com.cn/?p=10299
Everywhere you turn these days, it seems like someone is talking about all the different things you need to do to take care of your body. With so much attention given to diabetes and other health problems in the United States today, it’s not hard to see why there is so much talking of this kind.]]> http://www.keixun.com.cn/does-a-larger-waistline-increase-your-risk-of-dying-young/ Wed, 18 Mar 2015 02:48:58 +0000 http://www.keixun.com.cn/?p=10292
Waistlines these days are bigger than they ever have been. This is true not just in the United States, but around the world. In 2008, there were about 500 million obese and almost 1 billion overweight adults globally.In the US today, about 1 in 3 people are obese, whereas in the rest of the world only about 1 in 10 people are. In addition to being a risk factor for diabetes, high blood pressure, high cholesterol, heart attack, and stroke, being obese can increase your risk for dying young.According to a recent study, the larger your waist size, the greater your risk of an early death.]]> http://www.keixun.com.cn/can-blood-pressure-medicine-increase-your-risk-of-falling/ Wed, 18 Mar 2015 02:34:49 +0000 http://www.keixun.com.cn/?p=10288
There are many different ways to treat high blood pressure. Like so many other conditions, the best place to start is by eating healthy food and moving more. If this is not enough to lower your blood pressure, you might need to take medicine. Sometimes, more than one medicine will be needed to help your each your target blood pressure number.]]> http://www.keixun.com.cn/can-obesity-motivate-you-to-lose-weight/ Wed, 18 Mar 2015 02:15:26 +0000 http://www.keixun.com.cn/?p=10283
Did you know that billions of dollars are spent every year caring for obesity and obesity-related health problems? Plus, being obese makes it more likely that you will die at a younger age or suffer from chronic health problems during your life.]]> http://www.keixun.com.cn/do-diet-drinks-increase-risk-of-heart-problems-in-older-women/ Wed, 18 Mar 2015 02:00:28 +0000 http://www.keixun.com.cn/?p=10280
With the increasing rates of diabetes and obesity in the United States today, and the fact that heart disease is the number-one killer, it’s not hard to see why healthy eating trends have become headline news. Some of the most common health news stories are about foods that you “must avoid” if you want to lead a happy and healthy life. Sometimes it’s hard to know what and who to believe.]]> http://www.keixun.com.cn/a-healthy-heart-it-could-only-be-a-few-steps-away/ Wed, 18 Mar 2015 01:43:32 +0000 http://www.keixun.com.cn/?p=10273
Do you worry about the health of your heart? Do you want to do something good for your heart and your overall health? To get your heart healthy can start with a single step! Research has found that if you walk just 2,000 extra steps a day it can lower your risk of heart disease.]]> http://www.keixun.com.cn/stress-and-your-children/ Tue, 17 Mar 2015 21:08:42 +0000 http://www.keixun.com.cn/?p=10243
People who feel stressed sometimes eat too much and put on weight. Your stress levels may also affect the health of your children.]]> http://www.keixun.com.cn/can-your-cell-phone-help-you-eat-healthy-and-lose-weight/ Mon, 16 Mar 2015 23:53:56 +0000 http://www.keixun.com.cn/?p=10164
If you’re like most Americans, you probably have your cell phone with you for most of the day. You can call your friends and loved ones, check your email, and even usethe Internet on your phone. Butdid you ever think texting could help you lose weight? A recent study has shown that a texting program that sends healthy tips to your phone could make you more likely to make healthy lifestyle choices.]]> http://www.keixun.com.cn/can-reading-food-labels-help-you-get-healthy/ Mon, 16 Mar 2015 23:36:01 +0000 http://www.keixun.com.cn/?p=10160
You’ve probably heard a lot about “health foods,” but have you ever wondered if they really are healthy? Many of these foods may seem healthy at first glance. But, if you don’t read the label, you don’t really know what you’re getting, or whether the food is healthy or not. By learning to read a food label, you can take control of the food you eat and your overall health.]]> http://www.keixun.com.cn/can-an-apple-a-day-really-keep-the-doctor-away/ Mon, 16 Mar 2015 23:09:12 +0000 http://www.keixun.com.cn/?p=10153
A healthy meal plan can help you control your weight, which can go a long way towards preventing some chronic diseases. Some of the healthiest foods to eat are fruits and vegetables. They contain vitamins, minerals, fiber, and other important nutrients needed for good health.]]> http://www.keixun.com.cn/can-lifestyle-changes-lower-blood-pressure-in-obese-children/ Mon, 16 Mar 2015 18:54:21 +0000 http://www.keixun.com.cn/?p=10146
Obesity rates in the United States are higher than they ever have been. Nearly 1 in 3 adults is obese, and millions more are overweight. This is also becoming a problem for children. In fact, almost 1 in 3 children today is either overweight or obese.Kids who fall into this categoryare more likely to have other health problems, including high triglycerides, prediabetes and high blood pressure.]]> http://www.keixun.com.cn/almonds-are-delicious-and-nutritious-and-they-may-even-help-you-lose-weight/ Thu, 12 Mar 2015 20:57:44 +0000 http://www.keixun.com.cn/?p=10037
Nuts have been in the headlines recently.Some nuts,like pistachios, cashews and peanuts, are full of protein and keep you feeling full longer than more starchy snacks like potato chips.But, with about 15 grams of fat per ounce, you might wonder how such a food could be good for you. Recent research has found that almonds, one of the healthier nuts, can decrease appetite without increasing body weight.This makes them a great choice for a daily snack!]]> http://www.keixun.com.cn/five-reasons-make-yogurt-part-healthy-diabetes-lifestyle/ Sun, 16 Mar 2014 20:17:34 +0000 http://www.keixun.com.cn/?p=2910
Do you like yogurt but wonder whether it's wise to eat it regularly? Good news: As long as you choose the right type, yogurt can be a great addition to your diet. In fact, consuming a serving every day provides many benefits.]]> 主站蜘蛛池模板： 自拍偷拍另类-自拍偷拍国内-自拍偷拍国产-自拍偷拍第6页-自拍偷拍第4页-自拍偷拍第3页 | 国产偷抇久久精品A片蜜臀A-国产偷抇久久精品A片蜜臀AV-国产偷抇久久精品A片图片-国产偷窥熟妇高潮呻吟-国产凸凹视频熟女A片-国产玩弄放荡人妇系列 | 在线播放波多野结衣-在线播放91撕破艺校舞蹈系-在线播放69热精品视频-在线www天堂资源网-欧美裸色美妆大全-欧美伦理三级 | 99久久中文字幕,五月天激激婷婷大综合丁香,欧美老女人性视频,精品午夜一区二区三区在线观看,99成人免费视频,2020国产精品永久在线观看 | aaak7美国发布站-a v 在线视频 亚洲免费-99综合色-99在线这精品视频-国产成人综合洲欧美在线-国产成人综合在线观看网站 | 精品无码免费黄色网站-精品无码免费一区二区三区-精品无码免费在线播放-精品无码免费专区-精品无码免费专区午夜-精品无码欧美黑人又粗又 | 极品白丝-激性欧美激情在线播放16页-激情综合五月天丁香婷婷-激情伊人网-亚洲天堂久久精品成人-亚洲天堂久久精品 | 自拍偷拍另类-自拍偷拍国内-自拍偷拍国产-自拍偷拍第6页-自拍偷拍第4页-自拍偷拍第3页 | 中文字幕第一页亚洲-中文字幕第一页国产-中文字幕第38页永久乱码-中文字幕不卡在线观看-久久久久青草大香线综合精品-久久久久青草 | 91九色精品国产免费-91九色蝌蚪在线-91九色李宗瑞在线观看-91九色露脸-91九色视频-91九色视频在线观看 | 美女三级毛片-美女牲交视频一级毛片无遮挡-美女视频大全视频a免费九-美女视频黄a视频全免费网站色窝-美女视频黄的全是免费-美女视频秀色福利视频 | 在线观看亚洲-在线观看网址-在线观看网站黄-在线观看网站国产-久久国产一区二区三区-久久国产一区二区 | 91导航在线-91岛国-91第一页-91短视频在线高清hd-91粉嫩萝控精品福利网站-91粉色视频在线观看 | 国产一级视频在线-国产一级视频免费-国产一级视频久久-国产一级视频播放-日本中文字幕在线视频站-日本中文字幕在线视频 | 日皮影院,一区二区三区高清不卡,国产日韩欧美中文字幕,日韩亚洲欧美一区二区三区,国产三级91,国产精品hd免费观看 | 亚洲 欧美 日韩 在线,97热久久免费频精品99国产成人,另类激情亚洲,久久99九九精品免费,久久综合精品国产一区二区三区,2020精品极品国产色在线观看 | 国产一级一级一级成人毛片-国产一级一级片-国产一级网站-国产一级特黄在线播放-午夜影院一区二区三区-午夜影院小视频 | 日本b站一卡二不卡三卡四卡-日本a在线天堂-人与动性行为高清在线播放-人体自拍亚洲综合图区-avav456-avaiai114 | 日韩成人A片一区二区三区-日韩成人黄色片-日韩成人在线视频-日韩吃奶摸下AA片免费观看-日韩大片免费看-日韩大片在线观看 | 91久久福利国产成人精品-91久久国产-91久久国产成人免费观看资源-91久久国产精品-91久久国产精品视频-91久久国产口精品久久久久 国产偷抇久久精品A片蜜臀A-国产偷抇久久精品A片蜜臀AV-国产偷抇久久精品A片图片-国产偷窥熟妇高潮呻吟-国产凸凹视频熟女A片-国产玩弄放荡人妇系列 | 国产成a人亚洲精v品无码性色-国产成a人亚洲精v品无码樱花-国产成a人亚洲精v品在线观看-国产成a人亚洲精品无码樱花-国产成版人视频网-国产成版人视频网站免费下 | 欧美日日射-欧美日视频-欧美日穴-欧美日一级-草久久免费视频-草久伊人 | 天美传媒影视mv-天美传媒视频原创在线观看-天美传媒免费-天美传媒麻豆自制剧-国产精品线在线精品国语-国产精品线在线精品 | 久草视频精品-久草视频免费-久草视频免费看-久草视频免费在线播放-天天操操-天天操操操操操 | 暧暧免费视频,国产成人+亚洲欧洲,国产成人免费视频精品一区二区,久久精品国产亚洲精品2020,久久伊人一区二区三区四区,欧美嫩交 | 国产精品视频视频久久-国产精品视频全国免费观看-国产精品视频区-国产精品视频免费视频-四虎国产精品永免费-四虎国产精品永久在线播放 | 日本欧美一区-日本欧美一区二区三区片-日本强好片久久久久久AAA-日本-区一区二区三区A片-日本人伦一区二区三区-日本人妻A片成人免费看 | 国产内射大片-国产男人午夜视频在线观看-国产免费一级片-国产免费一级精品视频-国产免费网站看v片元遮挡-国产免费久久爱久久啪 | 久久只有这里有精品4-久久只这里是精品66-久久中精品中文-久久中文精品视频-久久中文骚妇内射-久久中文娱乐网 | 暧暧免费视频,国产成人+亚洲欧洲,国产成人免费视频精品一区二区,久久精品国产亚洲精品2020,久久伊人一区二区三区四区,欧美嫩交 | 久久只有这里有精品4-久久只这里是精品66-久久中精品中文-久久中文精品视频-久久中文骚妇内射-久久中文娱乐网 | 国产精品v欧美精品v日本精品动漫-国产精品porn-国产精品jizzjizz-国产精品h片在线播放-热久久伊人-热久久亚洲 | 国产视频自拍一区-国产手机精品一区二区-国产手机视频在线-国产手机视频在线观看-国产手机在线播放-国产手机在线观看精品视频 | 五月婷婷激情在线,国产一及毛片,青青热久久国产久精品,激情网站免费,欧美精品三区,97国产影院 | 热血影院-热热99-热久在线-热久久最新网址-成人毛片一区二区三区-成人毛片视频免费网站观看 | 在线久色-在线久草-在线久-在线精品自拍亚洲第一区-久久在视频-久久在精品线影院精品国产 | 亚洲黄色网页-亚洲黄色三级视频-亚洲黄色片免费看-亚洲黄色免费在线观看-国产中文字幕免费观看-国产中文字幕乱码一区 | 亚洲中文字幕特级毛片-亚洲制服丝袜中文字幕-亚洲制服丝袜在线观看-亚洲制服欧美自拍另类-免费一级黄色-免费一级国产生活片 | 99这里只有精品6-99这里只有精品-99在线在线视频免费视频观看-99在线小视频-97ai蜜桃小说及图片-97ai蜜桃图片区 | 激情 亚洲,欧美日韩一区二区在线观看视频,欧美亚洲第一页,国内精品福利在线视频,国产黄色小视频网站,日本欧美成人 | 久久精品片-久久精品欧美一区二区-久久精品女人毛片国产-久久精品嫩草影院免费看-在线日韩国产-在线日韩不卡 |