http://www.keixun.com.cn Free expert news & advice on healthy living, treating diabetes, healthy food & low carb recipes for diabetic diets. Thu, 09 Aug 2018 11:01:54 +0000 en-US hourly 1 http://www.keixun.com.cn/easy-crab-omelet-with-dill/ Thu, 04 Jun 2015 11:00:12 +0000 http://diabetesdigest.com?p=1192&preview_id=1192
Easy Crab Omelet with Dill   Recipe type: Breakfast Serves: 4 Ingredients 1 tablespoon olive oil 2 shallots, chopped 1 medium tomato, chopped 4 ounces crabmeat, shredded ¼ cup fat-free mozzarella cheese, shredded 1 teaspoon fresh dill weed, chopped 1 teaspoon garlic powder 6 eggs ¼ cup skim milk Instructions Heat oil in a large non-stick pan. Stir-fry onion and tomato over medium heat, until soft and onion becomes translucent. Add crabmeat and dill. Cook until heated through, stirring frequently. Transfer into a plate. Whisk eggs with garlic powder and milk in a large bowl. Pour the egg mixture into the used hot pan. As eggs set, lift the edges to allow the liquid to run underneath for even cooking. When eggs are almost fully set, spoon crabmeat mixture onto half of the eggs and sprinkle with mozzarella cheese; fold the untopped half to enclose the filling. Cover pan with lid and remove from heat. Allow omelet to cook in covered pan until the cheese is melted. Cut into 4 slices. Serve and enjoy. Nutrition Information Calories: 188 Fat: 10.4 g Saturated fat: 2.6 g Carbohydrates: 9.6 g Sodium: 414 mg Fiber: 0.7 g Protein: 14.3 g Cholesterol: 4.9 mg 3.2.2925]]> http://www.keixun.com.cn/butter-garlic-crab-legs/ Fri, 28 Feb 2014 21:37:16 +0000 http://www.keixun.com.cn/?p=1673
? Butter Garlic Crab   This easy seafood dish is a great, low-carb weekday meal - it's flavorful, fast and (if you buy crab legs in season) cheap. Author: Cdiabetes Staff Recipe type: Main Serves: 2 Ingredients 4 large crab legs 3 Tbsp finely chopped garlic 2 to 3 green chilies, minced 1 Tbsp unsalted butter 1½ Tbsp olive oil Salt to taste Instructions With the help of a clean, unused tooth brush, clean the crab legs thoroughly. Take a heavy bottomed pot and put it on medium flame. Add water and bring to a boil. Add the crabs and little salt. Take the crab legs out after about 3 to 4 minutes. Heat a wok or large pan on medium flame. Add olive oil and then, after a few seconds, add the butter. Add garlic and sauté until fragrant. Add green chilies and cook for 5 more seconds. Add the crab. Season with little salt and toss well. Cover the wok with a lid and simmer it for 8 to 10 minutes. Check often to avoid burning. Turn off the flame when the crab has turned reddish pink in color. Serve hot and enjoy! Notes Exchanges: 1 tbsp Cream [...]]]> 主站蜘蛛池模板： yy一级毛片免费视频-yyyyyy高清成人观看-yy6080理aa级伦大片一级毛片-yy4080午夜理论一级毛片-色吊丝在线观看国产-色的视频在线观看免费播放 | 久久久精品视频免费观看,非会员体验60秒试看福利区,免费福利在线观看,国内免费视频成人精品,久久久中文字幕日本,婷婷激情五月 | 五月天激情婷婷,欧美午夜在线,日一下影院,免费一区二区三区四区,99热99re8国产在线播放,婷婷开心激情网 | 一道本在线,国产成人综合精品一区,亚洲v日韩v欧美在线观看,欧美精品国产综合久久,精品日本一区二区三区在线观看,久久精品一区二区三区不卡牛牛 | 国产精品v免费视频-国产精品v毛片免费看观看-国产精品v户外野战-国产精品vr无码专区-国产精品va在线观看无码-国产精品va在线观看丝瓜影院 | 国产成人av网站网址-国产成人av无码精品-国产成人av无码精品天堂-国产成人av无码片在线观看-国产成人av无码一区二区三区不卡-国产成人av无码永久免费 | 五月天激情婷婷,欧美午夜在线,日一下影院,免费一区二区三区四区,99热99re8国产在线播放,婷婷开心激情网 | 国产精品视频你懂的-国产精品视频网-国产精品视频一区二区猎奇-国产精品视频一区二区三区-国产精品视频一区二区三区不-国产精品视频一区二区三区不卡 | 日韩成人A片一区二区三区-日韩成人黄色片-日韩成人在线视频-日韩吃奶摸下AA片免费观看-日韩大片免费看-日韩大片在线观看 | 精品国产互换人妻麻豆-精品国产经典三级在线看-精品国产精品人妻久久无码五月天-精品国产九九-精品国产剧情AV在线观看-精品国产露脸久久AV麻豆 | 日本漫画母亲口工子全彩-日本漫画大全无翼乌-日本妈妈在线观看中文字幕-日本妈妈xxxx-操他射他影院-操老太太的逼 | 欧美一区精品,亚洲综合在线视频,国产v欧美v日韩在线观看,国产精品麻豆,亚洲小色网,欧美a在线观看 | 国产一级特黄aa大片在线-国产一级特黄aa大片免费-国产一级视频在线观看-国产一级视频久久-午夜影院免费体验-午夜影院免费入口 | 激情文学综合,美女视频在线观看网站,丁香综合五月,色在线国产,久久亚洲国产欧洲精品一,五月婷婷丁香 | 精品国产91乱码一区二区三区,成人国产一区二区三区精品,亚洲一区免费在线观看,日韩在线一区二区三区免费视频,波多野吉衣在线观看,日韩一级精品久久久久 | 国产亚洲精品a在线观看app-国产亚洲精品A久久777777-国产亚洲精品AV片在线观看播放-国产亚洲精品AV麻豆狂野-亚洲 欧美 国产在线视频-亚洲 欧美 国产 综合五月天 日韩精品免费观看,亚洲精品国产综合一线久久,99精品国产高清一区二区三区香蕉,亚洲图区欧美,日韩电影免费在线观看中文字幕,999国产精品999久久久久久 | 亚洲精品www久久久久久-亚洲精品m在线观看-亚洲精品99久久久久久-亚洲精品97福利在线-黑人解禁-黑人家教 | 91香蕉视频在线播放-91香蕉视频在线看-91香蕉小视频-91香蕉亚洲精品人人影视-91香蕉影院-91香蕉在线视频 | 亚洲女同在线观看-亚洲女同在线-亚洲女同视频-亚洲女同精品中文字幕-美国激情ap毛片-美国黄色一级毛片 | 中文有码中文字幕免费视频-中文有码视频-中文伊人-中文一区在线观看-欧美性综合-欧美性在线视频 99re在线精品99re8热视频-99re在线精品-99re在线观看视频-99re在线观看-99re在线播放视频-99re在线 | 美日韩在线观看-美日韩在线-美女网站色在线观看-美女网站色免费-亚洲综合偷自成人网第页-亚洲综合天堂网 | 一个人看的在线www高清视频-一个人看的小说在线阅读-一个人看的手机视频www-一个人看的视频在线观看免费播放动漫-久久99精品久久久久久秒播放器-久久99精品久久久久久秒播 | 国产日韩精品欧美一区-国产日韩高清一区二区三区-国产日韩不卡免费精品视频-国产日产欧美精品一区二区三区-午夜国产精品免费观看-午夜国产精品理论片久久影院 | 亚洲欧洲在线视频-亚洲欧洲在线观看-亚洲欧洲一区二区三区-亚洲欧洲一区二区-久久国产精品最新一区 | 日本b站一卡二不卡三卡四卡-日本a在线天堂-人与动性行为高清在线播放-人体自拍亚洲综合图区-avav456-avaiai114 | 一级成人生活片免费看-一级床上爽高清播放-一级大毛片-一级大片免费看-一级二级毛片-一级夫妻黄色片 | 亚洲尹人-亚洲伊人久久综合影院2021-亚洲伊人久久在-亚洲伊人久久网-免费网站在线观看人数在哪里看的-免费网站在线观看国产v片 | 亲胸吻胸添奶头GIF动态图免费-亲胸揉胸膜下刺激视频在线观看-亲胸揉胸膜下刺激视频网站APP-亲胸摸下面激烈免费网站-seyeye高清视频在线-seba51久久精品 | 波多野在线-波多野衣结在线精品二区-波多野一区二区三区在线-波多野一区二区-波多野一区-波多野结在线 | 波多野在线-波多野衣结在线精品二区-波多野一区二区三区在线-波多野一区二区-波多野一区-波多野结在线 | 激情综合欧美-激情综合激情五月-激情综合丁香-激情综-四虎影视精品-四虎影视国产在线观看精品 | 日皮影院,一区二区三区高清不卡,国产日韩欧美中文字幕,日韩亚洲欧美一区二区三区,国产三级91,国产精品hd免费观看 | 国产福利视频在线观看福利-国产福利视频情侣视频-国产福利视频-国产福利美女福利视频免费看-国产鲁鲁视频在线播放-国产噜噜噜精品免费 | 午夜成人影视-午夜成人影片-午夜成人免费影院-午夜不卡影院-国产日本欧美亚洲精品视-国产日本欧美高清免费区 | 久久精品国产2020-久久精品高清视频-久久精品高清-久久精品福利视频-久久精品福利-久久精品店 | 久久久久久一级毛片免费野外-久久久久久一级毛片免费无遮挡-久久久久久亚洲精品影院-久久久久久亚洲精品不卡-午夜久久精品-午夜精品在线视频 | 亚洲综合在线视频-亚洲综合在线观看视频-亚洲综合视频网-亚洲综合色秘密影院秘密影院-日本三区四区免费高清不卡 | 一个人看的www观看免费-一个人看的www高清在线观看-一个人看的www高清视频-一个人看的www高清免费资源-久久999-久久996热精品xxxx | 热血影院-热热99-热久在线-热久久最新网址-成人毛片一区二区三区-成人毛片视频免费网站观看 | 亚欧成人毛片一区二区三区四区-亚欧成人乱码一区二区-亚久久伊人精品青青草原2020-亚飞与亚基在线观看-国产综合成人观看在线-国产综合91天堂亚洲国产 | 国产成a人亚洲精v品无码性色-国产成a人亚洲精v品无码樱花-国产成a人亚洲精v品在线观看-国产成a人亚洲精品无码樱花-国产成版人视频网-国产成版人视频网站免费下 |