Costco

Melon Vanilla and Soy Cooler

Melon Vanilla and Soy Cooler Prep time 5 mins Total time 5 mins Author: Celeste Jarabese Serves: 2 Ingredients 8 fl.oz. (237 ml) Glucerna Shake, Homemade Vanilla flavour 6 oz. soy yogurt 1 cup cantaloupe melon, cubed 4 ice cubes Instructions Combine the Glucerna Shake (Homemade [...]

Choco and Soy Yogurt Smoothie with Flaxseed

Choco and Soy Yogurt Smoothie with Flaxseed Prep time 5 mins Total time 5 mins Author: Celeste Jarabese Serves: 2 Ingredients 8 fl.oz. (237 ml) Glucerna Shake, Rich Chocolate flavour 6 oz. soy yogurt, organic 1 tsp. flaxseeds Instructions Combine the Glucerna Shake (Rich Chocolate), [...]

Cherry Vanilla Shake with Hemp Seeds

Cherry Vanilla Shake with Hemp Seeds Prep time 5 mins Total time 5 mins Author: Celeste Jarabese Serves: 2 Ingredients 8 fl.oz. (237 ml) Glucerna Shake, Homemade Vanilla flavour ? cup skim milk 1 cup fresh cherries, pitted 1 tsp. hemp seeds Instructions Combine the Glucerna Shake [...]

Vanilla Strawberry and Almond Shake

Vanilla Strawberry and Almond Shake Prep time 5 mins Total time 5 mins Author: Celeste Jarabese Serves: 2 Ingredients 8 fl.oz. (237 ml) Glucerna Shake, Homemade Vanilla flavour ? cup organic almond milk, unsweetened 1 cup strawberries, halved 1 Tbsp. pistachio nuts, unsalted [...]

Kiwi Vanilla Yogurt Smoothie

Kiwi Vanilla Yogurt Smoothie Prep time 5 mins Total time 5 mins Author: Celeste Jarabese Serves: 2 Ingredients 8 fl.oz. (237 ml) Glucerna Shake, Homemade Vanilla flavour 6 oz. low-fat Greek yogurt 1 medium kiwi fruit, sliced 4 ice cubes Instructions Combine the Glucerna Shake [...]

Choco Banana and Peanut Butter Smoothie

Choco Banana and Peanut Butter Smoothie Prep time 5 mins Total time 5 mins Author: Celeste Jarabese Serves: 2 Ingredients 8 fl.oz. (237 ml) Glucerna Shake, Rich Chocolate flavour ⅔ cup skim milk 1 medium banana, sliced 1 Tbsp. peanut butter Instructions Combine the Glucerna [...]

Vanilla Peach and Almond Smoothie

Vanilla Peach and Almond Smoothie Prep time 5 mins Total time 5 mins Author: Celeste Jarabese Serves: 2 Ingredients 8 fl.oz. (237 ml) Glucerna Shake, Homemade Vanilla flavour 1 medium peach, sliced ⅔ cup organic almond milk, unsweetened 4 ice cubes Instructions Combine the [...]

Lychee Vanilla Yogurt Smoothie

Lychee Vanilla Yogurt Smoothie Prep time 5 mins Total time 5 mins Author: Celeste Jarabese Serves: 2 Ingredients 8 fl.oz. (237 ml) Glucerna Shake, Homemade Vanilla flavour 6 oz. low-fat Greek yogurt 6 pcs. lychees, pitted 4 ice cubes Instructions Combine the Glucerna Shake (Homemade [...]

Banana Blackberry and Vanilla Shake

? Banana Blackberry and Vanilla Shake Prep time 5 mins Total time 5 mins Author: Celeste Jarabese Serves: 2 Ingredients 8 fl.oz. (237 ml) Glucerna Shake, Homemade Vanilla flavour 1 medium banana, sliced ? cup blackberries, frozen ? cup organic almond milk, unsweetened Instructions [...]

Easy Choco Coffee and Almond Smoothie

Easy Choco Coffee and Almond Smoothie Prep time 5 mins Total time 5 mins Author: Celeste Jarabese Serves: 2 Ingredients 8 fl.oz. (237 ml) Glucerna Shake, Rich Chocolate flavour 1 shot espresso, freshly brewed ? cup organic almond milk, unsweetened 4 ice cubes Instructions Combine the [...]

Tomato Cucumber and Lemon Smoothie with Kirkland Signature? OPTIFIBER?

Tomato Cucumber and Lemon Smoothie with Kirkland Signature? OPTIFIBER? Author: Celeste Jarabese Ingredients 2 medium ripe tomatoes, sliced ? medium cucumber, peeled and sliced 2 Tbsp. lemon juice 1 ? cups water 4 tsp. Kirkland Signature? OPTIFIBER? natural sugar substitute [...]

Peanut Butter and Apple Pancakes (Made with diabetes-friendly ingredients from Costco)

Popular food blogger Melinda Strauss of kitchen-tested.com has had Type 1 Diabetes since?she was 17. Her latest quest was to make tasty, nutritious pancakes.?She found all the healthy, low-glycemic, diabetic-friendly ingredients at Costco. We are grateful to her for creating this recipe [...]

Cinnamon Ginger Tea with Kirkland Signature? OPTIFIBER?

Cinnamon Ginger Tea with Kirkland Signature? OPTIFIBER? Author: Celeste Jarabese Ingredients 2 Tbsp. fresh ginger, thinly sliced ? cinnamon bark 2 ? cups water 4 tsp. Kirkland Signature? OPTIFIBER? natural sugar substitute, to serve Instructions Place ginger, cinnamon bark, and [...]

#DiabetesChat: Weight Loss After 35 (February 25, 2015)

#DiabetesChat January 25, 2015 Twitter Party Transcript

View the February 25, 2015?#DiabetesChat transcript here. If you couldn’t make it to the fun chat then, don’t worry. There are more chat?events?to come! Click here to view the analytics of this Twitter chat event. Event Transcript Bethrosen Help needed #diabeteschat breakfast is [...]

Choco Almond and Oat Smoothie with Flax

Choco Almond and Oat Smoothie with Flax Author: Celeste Jarabese Serves: 2 Servings Ingredients 8 fl.oz. (237 ml) Glucerna Shake, Rich Chocolate flavour 1 cup organic almond milk, unsweetened 2 Tbsp. rolled oats 1 tsp. flaxseeds Instructions Combine the Glucerna Shake (Rich Chocolate), [...]

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