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完美世界txt全集下载,穿越小说完本,好看的言情小说 http://www.keixun.com.cn Free expert news & advice on healthy living, treating diabetes, healthy food & low carb recipes for diabetic diets. Wed, 27 Dec 2017 20:11:01 +0000 en-US hourly 1 Unhealthy Children Are Likely To Become Unhealthy Adults http://www.keixun.com.cn/unhealthy-children-are-likely-to-become-unhealthy-adults/ Sat, 28 Mar 2015 12:00:00 +0000 http://www.keixun.com.cn/?p=10379

Unhealthy Children Are Likely To Become Unhealthy Adults

Your heart is the cornerstone of your overall health, since it pumps blood to all of your organs. For this reason, it is important to take care of your heart, not just when a problem presents itself, but also before that point.?A recent study published in the journal Circulation: Cardiovascular Quality and Outcomes looked at about 9,000 children between the ages of 2 and 11. Researchers at Northwestern University found that, of the children studied, most of them had healthy blood pressure. However, four-tenths of the children had high cholesterol levels, and nearly one-third were overweight or obese. Almost every child studied had a poor meal plan that had too much salt, and too little fruits, veggies, and healthy proteins like fish. More than one-half of the children drank too many sugary drinks. Less than one-percent of children over the age of five followed what is considered a heart healthy lifestyle. Parents can become healthy role models for their children by eating a healthy meal plan themselves, staying active, and providing plenty of healthy food options in the home. It is also suggested that schools provide more healthful choices and promote physical activity during the day, so that they can [...]]]> Adding A Little Fat Or Sugar May Help Improve Child Nutrition http://www.keixun.com.cn/adding-little-fat-sugar-may-help-improve-child-nutrition/ Sat, 07 Mar 2015 12:00:27 +0000 http://www.keixun.com.cn/?p=9722

Adding A Little Fat Or Sugar May Help Improve Children’s Nutrition

If you have children, you may be tempted to try and lower their heart disease and diabetes risk by cutting out as much fat and sugar as possible from their meal plans. However, a recent report from the American Academy of Pediatrics, published in the journal Pediatrics, has shown that a little fat and sugar may actually help improve the overall quality of your children’s diet. The researchers suggest not telling children that foods containing fat and sugar are “bad,” since a little bit of these foods benefit your child’s health. In addition, sugar can be a good thing in small doses; a teaspoon of brown sugar, for example, may get your child to eat high-fiber oatmeal instead of sugary cereal for breakfast. Therefore, it is suggested that parents loosen up on their restrictions of fat and sugar, and start getting children more involved in grocery shopping for the fruits and veggies they enjoy. Allowing children to help prepare meals and healthy snacks can make them more likely to try a wide variety of healthy foods. Parents are encouraged to provide children with a few different healthy choices during meal and snack time, and to not get upset if [...]]]> Nutrition Program Helps Kids Fulfill Their Dreams http://www.keixun.com.cn/healthy-living-program-helps-kids-realize-dreams/ Tue, 18 Mar 2014 00:20:30 +0000 http://www.keixun.com.cn/?p=3058 child nutrition program