Raspberry Choco and Yogurt Smoothie
Raspberry Choco and Yogurt Smoothie
Author: Celeste Jarabese
Serves: 2 servings
Ingredients
- 8 fl.oz. (237 ml) Glucerna Shake, Rich Chocolate flavour
- 6 oz. Greek yogurt, organic
- 1 cup raspberries, frozen
Instructions
- Combine the Glucerna Shake (Rich Chocolate), Greek yogurt, and frozen raspberries in a high speed blender.
- Process for 20 seconds or until smooth and creamy.
- Pour in a tall glass. Garnish with raspberries and mint sprig, if desired.
- Serve and enjoy.
Notes
Diabetic Exchange
? Fruit, ? Fat, ? Starch, 1 Carb, 1 Reduced Fat Milk
? Fruit, ? Fat, ? Starch, 1 Carb, 1 Reduced Fat Milk
Nutrition Information
Calories: 186 Fat: 6.1g Saturated fat: 1.6g Trans fat: 0g Carbohydrates: 17.7g Sugar: 9.1g Sodium: 179mg Fiber: 5.5g Protein: 16.9 Cholesterol: 11mg
