Khichuri (Rice with Lentil and Vegetable)
Khichuri (Rice with Lentil and Vegetable)
Author: Sultana Parvin
Serves: 6
Ingredients
- 1 cup rice, miniature size
- ? cup Red Lentils
- ½ cup cauliflower, sliced
- ? cup broad bean, sliced
- ? cup spinach, sliced
- ? cup cabbage, sliced
- ? cup carrot, sliced
- 6 green chilies, halved
- 2 tbs vegetable oil
- 1 tsp ginger paste
- 1 tsp turmeric powder
- 1 tsp cumin powder
- ? cup onions, sliced
- 1 tsp salt
Instructions
- Mix rice with red lentils. Wash with water and rinse by a strainer.
- Heat oil in pan with medium heat. Add all spices and stir it. When the mixture blooms up (after about 1 minute), add all vegetables, rice and lentils mixture and stir till all ingredients ans spices are well mixed.
- Add 5 cups of water and cover with a lid. Cook for 20 minute with medium heat.
- Simmer for a couple of minutes till the water dries up. Serve delicious khichuri with pickle, egg omlet or eggplant fry.
Nutrition Information
Calories: 225 Fat: 5.1g Saturated fat: 1.0g Carbohydrates: 37.7g Sodium: 399mg Fiber: 6.5g Protein: 7.0g Cholesterol: 0mg