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我欲封天耳根小说,完美世界国际版下载,辰东 http://www.keixun.com.cn Free expert news & advice on healthy living, treating diabetes, healthy food & low carb recipes for diabetic diets. Thu, 06 Sep 2018 11:59:42 +0000 en-US hourly 1 Staying Active As You Age http://www.keixun.com.cn/staying-active-age/ Thu, 06 Sep 2018 11:36:24 +0000 http://www.keixun.com.cn/?p=38837

Just because you are getting older doesn’t mean that life has to slow down. People who stay active or who become more active when they get older are stronger and more flexible. They are able to walk up stairs or carry groceries with ease. Overall, they report a better quality of life. Research shows that it is being less active—not the natural aging process—that is the cause for much of the decline in strength and mobility and the increase in illness that occurs as we get older. Being active is even more important if you have diabetes. Physical activity can increase your body’s ability to use the insulin it makes, decrease blood glucose levels and reduce blood pressure and blood cholesterol levels. But if you have difficulty walking, have poor balance or are new to exercise, just getting started can be a challenge. One option that many people are not aware of is that they can get exercise even while sitting down. Sitting exercises, such as chair aerobics, stretches or weight training, are a great way to keep fit. You can get started by taking a class at your local community center, health club, YMCA, senior center or hospital. There [...]]]> Favorite Fall Foods that Help Diabetes http://www.keixun.com.cn/favorite-fall-foods-that-help-diabetes/ Thu, 28 Sep 2017 21:19:35 +0000 http://www.keixun.com.cn/?p=37060

Another summer has ended and fall is here! Cool nights, falling leaves, football games and Jack-o'-lanterns announce the arrival of autumn. Fall also brings seasonal foods that can be a healthy and tasty addition to your diabetes eating plan. Here are three fall foods that can help you manage your blood sugars, lower your risk of heart disease, and reach your weight goal, as well.]]> The Great American Smokeout http://www.keixun.com.cn/the-great-american-smokeout-redirect/ Fri, 28 Oct 2016 02:20:32 +0000 http://www.keixun.com.cn/?p=33360

]]> Save Money on Flu Shots http://www.keixun.com.cn/save-money-on-flu-shots-outgoing/ Fri, 28 Oct 2016 02:10:49 +0000 http://www.keixun.com.cn/?p=33358

Costco Pharmacy Immunization Program]]> Very Low-Calorie Diet May Help Reverse Type 2 Diabetes http://www.keixun.com.cn/very-low-calorie-diet-may-help-reverse-type-2-diabetes/ Mon, 28 Mar 2016 19:55:28 +0000 http://www.keixun.com.cn/?p=29877

If you have type 2 diabetes, you might be able to reverse your condition by eating a very low-calorie diet. And if you keep your weight down, you might be able to keep your diabetes from coming back. This is the result of a study recently published in Diabetes Care.?Dr. Roy Taylor, who worked on the study, stated, “What we have shown is that it is possible to reverse your diabetes, even if you have had the condition for a long time, up to around 10 years,”?He also states that people who have had the diagnosis for longer than 10 years can still see a major improvement in blood sugar control. The study looked at 30 adults who had been diagnosed with type 2 diabetes for between 6 months and 23 years. These adults stayed on a very low-calorie diet for 8 weeks. They had three shakes plus non-starchy vegetables, staying under 700 calories a day. The 30 participants lost an average of 31 lbs. each, almost all of which stayed off after 6 months. Forty percent saw real improvement in their fasting glucose levels and better overall glucose control. Even those with smaller reductions in their fasting glucose levels [...]]]> View The CDiabetes Winter 2016 Online Issue Today! http://www.keixun.com.cn/cdiabetes-winter-2016-launched/ Thu, 04 Feb 2016 17:34:38 +0000 http://www.keixun.com.cn/?p=28423

The Winter 2016 Online issue of Costco's Healthy Living With Diabetes has just been launched! Packed with articles on Diabetes and its complications, Diabetes-friendly recipes, and helpful advice on keeping Diabetes under control, this issue is a must-read for people with Diabetes along with their loved ones and friends.]]> View The CDiabetes Fall 2015 Online Issue Today! http://www.keixun.com.cn/view-the-cdiabetes-fall-2015-online-issue-today/ Thu, 24 Sep 2015 03:30:53 +0000 http://www.keixun.com.cn/?p=13037

The Fall 2015 Online issue of Costco's Healthy Living With Diabetes has just been launched! Packed with articles on Diabetes and its complications, Diabetes-friendly recipes, and helpful advice on keeping Diabetes under control, this issue is a must-read for people with Diabetes along with their loved ones and friends.]]> CDiabetes Summer 2015 Magazine http://www.keixun.com.cn/cdiabetes-summer-2015-magazine-online-edition-now-available/ Wed, 13 May 2015 15:13:40 +0000 http://www.keixun.com.cn/?p=11589

The Summer 2015 issue of CDiabetes Magazine: Healthy Living with Diabetes is now available at http://www.keixun.com.cn/summer2015/. The new issue is full of helpful articles, tips for meal planning and lowering your cholesterol, delicious heart healthy recipes, and answers to many of your questions.]]> Healthy Living With Diabetes – Spring 2014 http://www.keixun.com.cn/healthy-living-with-diabetes-spring-2014/ Sat, 28 Jun 2014 23:52:52 +0000 http://70.32.87.9/cdiabetes/?p=4668