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我欲封天耳根小说零,小说网,辰东全部小说 http://www.keixun.com.cn Free expert news & advice on healthy living, treating diabetes, healthy food & low carb recipes for diabetic diets. Wed, 28 Dec 2016 14:27:34 +0000 en-US hourly 1 5 Things Women With Diabetes Need To Know http://www.keixun.com.cn/5-things-women-with-diabetes-need-to-know/ Thu, 04 Feb 2016 16:53:16 +0000 http://www.keixun.com.cn/?p=28413

Great introductory information on diabetes?from DiabetesSisters.org For Hispanic women (in Spanish): Click to view article For Hispanic women (in English): Click to view article For African American women: Click to view article]]> Eleven Tips for Food Shopping With Diabetes http://www.keixun.com.cn/eleven-tips-for-food-shopping-with-diabetes/ Wed, 20 Jan 2016 21:03:27 +0000 http://www.keixun.com.cn/?p=27521

Ah, the grocery store. Some love it, most dread it. The sight of flower bouquets and smell of freshly baked bread can wake up your senses. But more often than not, there are no parking spots, long lines, grouchy people, and screaming children throwing juice pouches. Couple all of that with trying to pay attention to a shopping list while battling low blood sugar, and it can be a small nightmare for someone with diabetes.]]> Patient-Centered Diabetes Care Becomes a Focus in 2016 http://www.keixun.com.cn/patient-centered-diabetes-care-becomes-a-focus-in-2016/ Thu, 31 Dec 2015 02:00:24 +0000 http://www.keixun.com.cn/?p=26924

When you think of caring for your diabetes, you might think about counting carbohydrates, self-testing your blood glucose levels or managing your medicines (with the help of your doctor). These are all important things to do, but the American Diabetes Association (ADA), in its 2016 Standards of Medical Care, says that there should be more focus on you and your specific, customized needs. ]]> Diabetes & Healthy Aging: Moving Well For Life http://www.keixun.com.cn/diabetes-healthy-aging-moving-well-for-life/ Thu, 03 Dec 2015 18:43:30 +0000 http://www.keixun.com.cn/?p=26379

Over a lifetime of use, your joints might not move as well or as comfortably as when you were younger. Osteoarthritis is the most common type of joint discomfort in older adults and in people who are overweight or have diabetes. In fact, it’s not uncommon for someone to be overweight and have both diabetes and osteoarthritis. Living with multiple chronic conditions can make it difficult to be active and to engage in social or work activities. It can also cause emotional distress. According to the Centers for Disease Control (CDC), arthritis has a greater impact on mental health and the ability to work than other chronic conditions. Thankfully, there are practical ways to help manage the discomfort.]]> Help for Aging Youthfully With Diabetes http://www.keixun.com.cn/help-for-aging-youthfully-with-diabetes/ Thu, 03 Dec 2015 18:40:16 +0000 http://www.keixun.com.cn/?p=22385

Despite what we might think, aging does not have to bring with it discomfort, poor memory and frailty. The human body is remarkable in its ability to repair itself no matter what the condition. No longer do we have to put up with feeling crummy. We can take action to age more youthfully.]]> Find Your Fit with Free Online Type 2 Diabetes Management Plan http://www.keixun.com.cn/find-your-fit-with-free-online-type-2-diabetes-management-plan/ Wed, 02 Dec 2015 16:54:23 +0000 http://www.keixun.com.cn/?p=26340

Fit2Me helps people with type 2 diabetes create a customized lifestyle plan that is personalized based on their likes and dislikes, offering 10,000+ diabetes-friendly recipes and 500+ focused exercises.]]> Ready To Quit http://www.keixun.com.cn/ready-to-quit/ Fri, 06 Nov 2015 15:46:18 +0000 http://www.keixun.com.cn/?p=22498

Kirkland Signature Quit2? and Quit4? are here to help you quit! Our Quit line includes 2 and 4 mg Nicotine Polacrilex Lozenges (Mint Flavor), and 2 and 4 mg Nicotine Polacrilex Gum (Uncoated, Original Flavor). In the United States alone, smoking is responsible for nearly 1 in 5 deaths, and about 8.6 million people suffer from smoking-related lung and heart diseases. (American Cancer Society)]]> FALL HEALTHY LIVING GUIDE Now Available! http://www.keixun.com.cn/fall-healthy-living-guide-now-available/ Mon, 02 Nov 2015 17:11:41 +0000 http://www.keixun.com.cn/?p=22426

Costco's FALL Healthy Living Guide is now available for viewing online.]]> 7 Heart Healthy Shopping Tips for Seniors http://www.keixun.com.cn/7-heart-healthy-shopping-tips-for-seniors/ Mon, 02 Nov 2015 15:12:27 +0000 http://www.keixun.com.cn/?p=22268

It pays to be aware of what you can do at home to promote a heart-healthy diet for your family. The good news is, our cardiovascular health is largely under our control. Eating a diet rich in fruits, veggies, lean protein and fiber can considerably reduce the risk of heart disease. Get these Heart Healthy Shopping Tips for Seniors via this article.]]> Why Quitting Smoking is Essential in the Fight Against Diabetes http://www.keixun.com.cn/why-quitting-smoking-is-essential-in-the-fight-against-diabetes/ Tue, 20 Oct 2015 14:38:18 +0000 http://www.keixun.com.cn/?p=22126

When you think of the risks of smoking, you may think of respiratory related issues such as emphysema or lung cancer. But did you know that smokers have a 30-40% higher chance of developing type 2 diabetes?]]> Diabetes and Smoking Cessation (#DiabetesChat Twitter party October 13th, 8-9p EST.) http://www.keixun.com.cn/diabetes-and-smoking-cessation-diabeteschat/ Sat, 17 Oct 2015 07:30:54 +0000 http://www.keixun.com.cn/?p=22089

According to the Centers for Disease Control and Prevention (www.CDC.gov), smokers are “30 to 40% more likely to develop type 2 diabetes than nonsmokers”. Additionally, people with diabetes who are smokers are more likely (than nonsmokers) “to have trouble with controlling their disease”.]]> The Important Keys to Successfully Quit Smoking with Diabetes http://www.keixun.com.cn/the-important-keys-to-successfully-quit-smoking-with-diabetes/ Thu, 15 Oct 2015 17:33:29 +0000 http://www.keixun.com.cn/?p=22058

Smoking is unhealthy for anyone, but for people with diabetes, it is especially perilous. Diabetes and smoking combined, creates low-level inflammation throughout the body that affects the most important functions in the body such as the eyes resulting in blindness, painful nerve damage, kidney failure and can double the damaging effects as in heart problems.]]> Comté That Counts http://www.keixun.com.cn/comte-that-counts/ Mon, 21 Sep 2015 23:49:47 +0000 http://www.keixun.com.cn/?p=13156

Have you ever wondered how and where your cheese comes from? Here's an article about Kirkland's Signature Comté Cheese and where it's made.]]> Shop Costco for These Simple Diabetes Friendly Recipes http://www.keixun.com.cn/shop-costco-for-these-simple-diabetes-friendly-recipes/ Fri, 28 Aug 2015 15:30:05 +0000 http://www.keixun.com.cn/?p=12846

Lauren, one of our Diabetes influencers, recently?took a trip to Costco and put together two full days’ worth of diabetes-friendly recipes, all with ingredients available at the warehouse. Recipes for breakfast?Vegan Chocolate Strawberry Chia Pudding all the way to Salmon with Quinoa and Veggies for dinner were?presented. Here’s one the recipes she laid out, which, by the way, are all quick and easy to prepare: Lunch: Chicken and Kale Salad: In a very large bowl add the greens from Costco’s Sweet Kale salad, chopped Sunset cucumbers, and halved grape, cherry or heirloom tomatoes. Toss with one packet of dressing from the kale salad. Add Kirkland diced rotisserie chicken or Nature Raised Farms heated grilled chicken strips. Sprinkle with add-ins from the salad package. (This will make several days worth of lunches!) Click here to read the full article on Lauren’s blog. Visit www.keixun.com.cn/guide to get a free “Costco Diabetes and Heart-Healthy Shopping Guide” eBook. About Lauren She is a nutrition communications specialist, social media consultant, spokesperson, brand ambassador, corporate consultant, and registered dietitian in private practice. She is currently the owner of Nutrition Starring YOU, LLC. Lauren was co-host of the Family Food Experts Kitchen radio show, available for listening [...]]]> The Health And Humor Show, August 16, 2015 http://www.keixun.com.cn/the-health-and-humor-show-august-16-2015/ Tue, 18 Aug 2015 01:44:37 +0000 http://www.keixun.com.cn/?p=12696