http://www.keixun.com.cn Free expert news & advice on healthy living, treating diabetes, healthy food & low carb recipes for diabetic diets. Tue, 30 Jan 2018 13:52:54 +0000 en-US hourly 1 http://www.keixun.com.cn/seniors-traveling-with-diabetes-2/ Mon, 31 Oct 2016 12:26:20 +0000 http://www.keixun.com.cn/?p=33456 http://www.keixun.com.cn/aspirin-diabetes-heart-disease/ Sat, 12 Sep 2015 17:12:17 +0000 http://www.keixun.com.cn/?p=13024
Do you, or does someone you know, take an aspirin every day to lower the risk of a heart attack? Heart disease is the No. 1 killer of Americans, and millions of Americans take an aspirin every day. If you have diabetes, your risk of heart disease is two to four times greater than people without diabetes. Taking an aspirin could be even more important for you than for others. However, there are some risks in taking aspirin, and not everyone should take it. The American Diabetes Association has provided a set of guidelines to help people know if they should take aspirin.]]> http://www.keixun.com.cn/slow-your-eating-and-lose-weight/ Sat, 12 Sep 2015 16:57:43 +0000 http://www.keixun.com.cn/?p=13021
Do you stand over the sink and wolf down your meal? Do you grab a sandwich to go and chomp it down quickly in your car? Are you a multi-tasker, eating, working and watching television all at the same time? If so, you’re probably eating much too fast and very likely are eating more than you realize.]]> http://www.keixun.com.cn/turkey-roulade/ Sat, 12 Sep 2015 16:36:28 +0000 http://www.keixun.com.cn/?p=13018
We selected and adapted (with permission) some recipes from Ms. Cheryl's book, "A Small Guide For Losing Big: From the Nutritionist for NBC’s The Biggest Loser", for your culinary and gustatory pleasure. No need to worry about your diet, as these recipes are diabetes-friendly and healthy. Don't forget to file these in your recipe scrapbook as they'll come in handy for dealing with this year's post-Thanksgiving turkey leftovers!]]> http://www.keixun.com.cn/supplementing-your-meal-plan/ Sat, 12 Sep 2015 14:29:24 +0000 http://www.keixun.com.cn/?p=13015
Our bodies use vitamins and minerals to perform basic functions, such as building bone and muscle. If you eat a variety of healthy foods that include vegetables, fruits, whole grains and low-fat dairy products, you’ll be more likely to meet your body’s needs for vitamins and minerals.]]> http://www.keixun.com.cn/the-dash-diet-for-people-with-diabetes/ Sat, 12 Sep 2015 13:43:31 +0000 http://www.keixun.com.cn/?p=13010
Have you heard of the DASH diet? DASH stands for Dietary Approaches to Stop Hypertension. Hypertension is another word for high blood pressure. Health experts in the U.S. News and World Report ranked the DASH diet the best overall diet for the last four years. The DASH diet was compared with 20 to 32 of the most popular diets during those years. The expert panel also ranked the DASH diet as the best diet for diabetes.]]> http://www.keixun.com.cn/diabetes-and-your-bones/ Sat, 12 Sep 2015 01:06:05 +0000 http://www.keixun.com.cn/?p=13004
You are probably aware of possible long-term complications of diabetes: heart disease and eye, kidney and nerve damage. But you may not be aware that diabetes can increase your risk for Osteoporosis and fractures—especially as you get older.]]> http://www.keixun.com.cn/blood-glucose-and-your-brain/ Sat, 12 Sep 2015 00:42:37 +0000 http://www.keixun.com.cn/?p=13001
Most of us don’t think much about our brains: we count on it to do the thinking for us. But new research is helping us understand more about the effects diabetes might have on your brain.]]> http://www.keixun.com.cn/tips-for-traveling-with-diabetes/ Sat, 12 Sep 2015 00:35:58 +0000 http://www.keixun.com.cn/?p=12998
Having diabetes doesn’t mean you can’t travel. But before you pack your bags, it’s important to make sure you have a plan in place to manage your diabetes while you’re away from home. Here are five tips that will make it easier to take care of yourself when you travel. Talk with your?healthcare provider Watch your?portions Test your?blood glucose Bring extra?supplies Keep?moving   Get the nitty-gritty before you fly off to your annual fall migration!]]> http://www.keixun.com.cn/enjoy-the-taste-of-eating-right/ Sat, 12 Sep 2015 00:23:47 +0000 http://www.keixun.com.cn/?p=12995
You don’t have to say goodbye to good taste just because you have diabetes. Try some of these swaps to make the foods you love more diabetes-friendly.]]> http://www.keixun.com.cn/5-foods-you-may-think-are-unhealthy-for-diabetes-but-arent/ Sat, 12 Sep 2015 00:16:23 +0000 http://www.keixun.com.cn/?p=12992
If you have diabetes, you may have heard that some foods are good for you and some are not. While these tips may help you choose healthier options such as vegetables, and limit added sugars, you may also be avoiding foods that you think are bad for your condition but are really not.]]> http://www.keixun.com.cn/guilt-free-chocolate-desserts/ Sat, 12 Sep 2015 00:06:19 +0000 http://www.keixun.com.cn/?p=12988
Having diabetes doesn't necessarily mean swearing off of scrumptious chocolate desserts. Marlene Koch's book of recipes, "Eat What You Love Everyday" (Running Press, Copyright ? 2014) presents you with 200 all-new, great-tasting recipes low in sugar, fat and calories. We took a few of these recipes and present them for you to try out in your kitchen today.]]> http://www.keixun.com.cn/patient-engagement/ Fri, 11 Sep 2015 23:47:47 +0000 http://www.keixun.com.cn/?p=12983
If you have diabetes or love someone who does, you are already involved in the day-to-day care of this condition. There is no way to avoid being in charge of your diabetes as you make choices, take medicines and keep track of your blood glucose readings. But as the Affordable Care Act is put into place, you may hear the phrase patient engagement.]]> http://www.keixun.com.cn/quitting-smoking-a-costco-pharmacists-story/ Fri, 11 Sep 2015 22:30:32 +0000 http://www.keixun.com.cn/?p=11475
Robbie Almeida, a Costco pharmacist in Ann Arbor, Michigan, finally quit smoking after 15 years of advising her customers to do the same. This is how she did it. As a pharmacist, Robbie knew about the health benefits of vitamins and other supplements. She also knew that certain vitamins and supplements would help her quit smoking. “I take a multivitamin. I take triglycerides. I take flaxseed oil, probiotics and CoQ10. And I take a calcium pill.” Robbie tells her customers at Costco pharmacy that wanting to quit is the first big step. For Robbie, once she made that decision, the rest followed easily.   Read the full article of “Quitting Smoking: A Costco Pharmacist’s Story” here.]]> http://www.keixun.com.cn/a-diabetes-pen-needle-that-helps-avoid-accidental-needle-sticks/ Fri, 11 Sep 2015 22:29:26 +0000 http://www.keixun.com.cn/?p=11486
Many people with diabetes do not want to start insulin or other injected diabetes medications because they have many fears. Some people fear needles, injection pain or worry about taking a shot. Some people have concerns about the safety or convenience of diabetes injections. Some people even fear that starting injected medications is the “end of the road”. Your community pharmacist can answer your questions about injected diabetes medications and can help you make the right choices to help you achieve your blood glucose goals. Click here to learn more about a needle?that may?appeal to people who have fears or concerns about injecting themselves.]]> 主站蜘蛛池模板： 日韩专区第一页-日韩中文字幕在线亚洲一区-日韩中文字幕在线观看视频-日韩中文字幕在线播放-日韩中文字幕一区二区不卡-日韩中文字幕一区 | 性欧美高清精品video-性欧美高清videofree-性欧美俄罗斯-性欧美xxxx乳高跟-国产真实乱偷人视频-国产真实乱了全集mp4 | 亚洲国产区男人本色vr-亚洲国产区男人本色-亚洲国产品综合人成综合网站-亚洲国产品有宅男-亚洲国产片在线观看-亚洲国产片精品一区二区三区 | 欧洲国产伦久久久久久久-欧洲福利视频-欧洲vat一区二区三区-欧日韩在线不卡视频-日韩在线视频不卡 | 天海翼中文字幕-天海翼一区 在线播放-天海翼无码-天海翼视频在线-国产精品网红女主播久久久-国产精品外围在线观看 | 在线久色-在线久草-在线久-在线精品自拍亚洲第一区-久久在视频-久久在精品线影院精品国产 | 一本一道久久-一本一道久久综合狠狠老-一本伊人-一本之道久-一本之道无吗一二三区-一道精品视频一区二区三区图片 | 久久99精品久久久久久噜噜噜-久久99精品久久久久久噜噜丰满-久久99精品久久久久久噜噜-久久99精品久久久久久久野外-午夜精品人妻无码一区二区三区-午夜精品免费 欧美日韩在线成人免费-欧美日韩在线成人看片a-欧美日韩在线不卡-欧美日韩在线播放-自拍偷拍三级-自拍偷拍欧美亚洲 | 免费色黄网站-免费人成在线看-免费人成在线观看网站视频-免费人成在线观看网站-伊人蕉久中文字幕无码专区-伊人蕉久影院 | 国产一级视频在线-国产一级视频免费-国产一级视频久久-国产一级视频播放-日本中文字幕在线视频站-日本中文字幕在线视频 | 精品国产在线亚洲欧美-精品国产在线手机在线-精品国产在线国语视频-精品国产在线观看福利-亚洲色噜噜狠狠站欲八-亚洲色噜噜狠狠网站 | 伊人久久综合成人亚洲-伊人久久综合-伊人久久中文字幕久久cm-伊人久久中文大香线蕉综合-久久国产香蕉-久久国产视频网站 | 欧美日韩一区二区三区在线观看-欧美日韩一区二区三区在线播放-欧美日韩一区二区三区在线-欧美日韩一区二区三区四区-欧美日韩一区二区三区视视频-欧美日韩一区二区三区视频播 | 亚洲国产欧美精品-亚洲国产欧美国产综合一区-亚洲国产欧美国产第一区-亚洲国产模特在线播放-好吊色青青青国产在线播放-好吊色青青草 | 日本在线一区二区三区-日本中出视频-日本中文不卡-日本中文视频-日本中文在线-日本中文在线播放 国产欧美日韩精品一区二区三区-国产欧美日韩精品一区二-国产欧美日韩精品高清二区综合区-国产欧美日韩精品第三区-天天舔天天操天天干-天天添天天干 | 亚洲六月丁香婷婷综合,久久精品亚洲精品国产欧美,玖玖精品视频在线,国产日本精品,www成人在线观看,精品日产一区二区 | 视频区国产亚洲.欧美-视频黄色在线-视频国产激情-十九岁日本电影免费粤语高清-久久99九九精品免费-久久99九九国产免费看小说 | 亲胸吻胸添奶头GIF动态图免费-亲胸揉胸膜下刺激视频在线观看-亲胸揉胸膜下刺激视频网站APP-亲胸摸下面激烈免费网站-seyeye高清视频在线-seba51久久精品 | 中文有码中文字幕免费视频-中文有码视频-中文伊人-中文一区在线观看-欧美性综合-欧美性在线视频 99re在线精品99re8热视频-99re在线精品-99re在线观看视频-99re在线观看-99re在线播放视频-99re在线 | 性情网站-性派对交换俱乐部-性派对xxxhd-性派对videos18狂欢-国产中学生-国产中文字幕在线视频 | 欧美精欧美乱码一二三四区,怡红院五月天,国色天香社区在线看免费,水蜜桃视频在线高清观看,日韩欧美在线免费观看,水蜜桃在线视频 国产夜色福利院在线观看免费-国产夜趣福利免费视频-国产野花视频天堂视频免费-国产亚洲综合一区二区在线-日韩精品在线观看免费-日韩精品在线电影 | 欧美一区二区三区香蕉视-欧美一区二区三区网站-欧美一区二区三区四区在线观看-欧美一区二区三区四区五区六区-欧美一区二区三区四区视频-欧美一区二区三区视视频 欧美性xxxxxx性,国产精彩视频在线观看,亚洲欧美视屏,久艹网,国产日韩欧美中文,亚洲欧美经典 | 久久久精品国产sm最大网站-久久久精品国产免大香伊-久久久精品国产免费A片胖妇女-久久久精品久久久久久96-久久久精品久久久久久久久久久-久久久精品久久日韩一区综合 | 欧美日韩在线成人免费-欧美日韩在线成人看片a-欧美日韩在线不卡-欧美日韩在线播放-自拍偷拍三级-自拍偷拍欧美亚洲 | 手机伊在人线香蕉2-手机免费毛片-手机毛片在线观看-手机毛片在线-国产3级在线-国产36d在线观看 | 五月天视频网站,国产成人精品日本亚洲语言,999福利视频,精品123区,国产中文视频,美女视频一区二区三区在线 | 99欧美在线-99碰碰-99青草-99青草青草久热精品视频-99青青-99青青草 | 国产毛片高清,精品综合,日韩亚洲欧美综合,精品国产一区二区三区免费看,精品久久久久久国产牛牛app,亚洲欧美国产精品第1页 | 四色草视频-四散的尘埃在线观看-四库国产精品成人-四虎最新网址入口-国产精品一区二区三区四区五区-国产精品一区二区三区四区 | 欧美亚洲国产一区-欧美亚洲国产视频-欧美亚洲国产日韩综合在线播放-欧美亚洲国产日韩一区二区三区-jizzjizz免费大全-jizzjizz免费 | 亚欧成人毛片一区二区三区四区-亚欧成人乱码一区二区-亚久久伊人精品青青草原2020-亚飞与亚基在线观看-国产综合成人观看在线-国产综合91天堂亚洲国产 | 2015天堂网-2014天堂网-19国产精品麻豆免费观看-18视频在线观看网站-18黄免app网站-18成网站www在线观看 | 色多多污污在线播放免费-色多多污污下载-色多多污污版免费下载安装-色多多污网站在线观看-第一次破女初国产美女-第一次处破女完整版电影 | 99这里只有精品6-99这里只有精品-99在线在线视频免费视频观看-99在线小视频-97ai蜜桃小说及图片-97ai蜜桃图片区 | 国产免费区-国产免费久久精品-国产免费久久-国产免费福利-鸥美性生交xxxxx久久久-欧洲黄色毛片 | 娇妻在客厅被朋友玩得呻吟漫画-娇小娇小与黑人tubevideos-进去粗粗硬硬紧紧的好爽免费视频-禁欲总裁被C呻吟双腿大张-禁止的爱6浴室吃奶中文字幕-经典乱家庭伦小说 | 亚洲日本中文字幕在线-亚洲日本中文字幕区-亚洲日本中文字幕-亚洲日本中文-免费jizz在在线播放国产-免费jizz在线播放视频 | 黄色片网站免费观看-黄色片网站观看-黄色片网站大全-黄色片视频网-色偷偷网址-色偷偷网站 | 日本特黄一级-日本特黄特色aa大片免费-日本特黄特色aaa大片免费-日本特黄特黄aaaaa大片-二级特黄绝大片免费视频大片-二级片在线观看 | 亲胸吻胸添奶头GIF动态图免费-亲胸揉胸膜下刺激视频在线观看-亲胸揉胸膜下刺激视频网站APP-亲胸摸下面激烈免费网站-seyeye高清视频在线-seba51久久精品 | 2021国产精品视频一区-2021国产精品一区二区在线-2021国产精品自产拍在线-2021国产精品自产拍在线观看-2021国产精品自在拍在线播放-2021国产麻豆剧 |