Eating healthy foods is important for your diabetes control and your health. But you might feel it costs too much to eat the right foods these days. The good news is you can eat smart without breaking your budget. BEFORE YOU SHOP Do your homework first. Decide how much money you have to spend and [...]

Has this ever happened to you: You are using ?your meal plan and keeping your blood glucose levels in the target range. Just when you feel you have it all under control, something happens to stress you out. Almost without thinking, you ?reach for ?your favorite comfort food. You feel better [...]

A spare tire comes in handy if you have a flat, but who wants one around their middle? Too much belly fat is linked with a number of health problems.?You can tell if?you need to trim your waistline by following the guides outlined in this article. Get the full article of “Belly Fat: When To [...]

This?Q & A article answers some of the more-commonly asked questions on Diabetes today. Some of the questions answered are: Why is diabetes so ?common today? What is prediabetes? Is type 2 more serious ?than type 1 diabetes? If nobody in my family has diabetes, why did ?I get it? To get [...]

  Diabetes and food do a unique dance. You need to eat a variety of foods to stay healthy, but too much of some foods can lead to weight gain and can affect your diabetes control. Your diabetes food plan should fit your nutritional needs, daily routine, eating habits, food likes, and blood [...]