http://www.keixun.com.cn Free expert news & advice on healthy living, treating diabetes, healthy food & low carb recipes for diabetic diets. Tue, 30 Jan 2018 13:52:54 +0000 en-US hourly 1 http://www.keixun.com.cn/seniors-traveling-with-diabetes-2/ Mon, 31 Oct 2016 12:26:20 +0000 http://www.keixun.com.cn/?p=33456 http://www.keixun.com.cn/aspirin-diabetes-heart-disease/ Sat, 12 Sep 2015 17:12:17 +0000 http://www.keixun.com.cn/?p=13024
Do you, or does someone you know, take an aspirin every day to lower the risk of a heart attack? Heart disease is the No. 1 killer of Americans, and millions of Americans take an aspirin every day. If you have diabetes, your risk of heart disease is two to four times greater than people without diabetes. Taking an aspirin could be even more important for you than for others. However, there are some risks in taking aspirin, and not everyone should take it. The American Diabetes Association has provided a set of guidelines to help people know if they should take aspirin.]]> http://www.keixun.com.cn/slow-your-eating-and-lose-weight/ Sat, 12 Sep 2015 16:57:43 +0000 http://www.keixun.com.cn/?p=13021
Do you stand over the sink and wolf down your meal? Do you grab a sandwich to go and chomp it down quickly in your car? Are you a multi-tasker, eating, working and watching television all at the same time? If so, you’re probably eating much too fast and very likely are eating more than you realize.]]> http://www.keixun.com.cn/turkey-roulade/ Sat, 12 Sep 2015 16:36:28 +0000 http://www.keixun.com.cn/?p=13018
We selected and adapted (with permission) some recipes from Ms. Cheryl's book, "A Small Guide For Losing Big: From the Nutritionist for NBC’s The Biggest Loser", for your culinary and gustatory pleasure. No need to worry about your diet, as these recipes are diabetes-friendly and healthy. Don't forget to file these in your recipe scrapbook as they'll come in handy for dealing with this year's post-Thanksgiving turkey leftovers!]]> http://www.keixun.com.cn/supplementing-your-meal-plan/ Sat, 12 Sep 2015 14:29:24 +0000 http://www.keixun.com.cn/?p=13015
Our bodies use vitamins and minerals to perform basic functions, such as building bone and muscle. If you eat a variety of healthy foods that include vegetables, fruits, whole grains and low-fat dairy products, you’ll be more likely to meet your body’s needs for vitamins and minerals.]]> http://www.keixun.com.cn/the-dash-diet-for-people-with-diabetes/ Sat, 12 Sep 2015 13:43:31 +0000 http://www.keixun.com.cn/?p=13010
Have you heard of the DASH diet? DASH stands for Dietary Approaches to Stop Hypertension. Hypertension is another word for high blood pressure. Health experts in the U.S. News and World Report ranked the DASH diet the best overall diet for the last four years. The DASH diet was compared with 20 to 32 of the most popular diets during those years. The expert panel also ranked the DASH diet as the best diet for diabetes.]]> http://www.keixun.com.cn/diabetes-and-your-bones/ Sat, 12 Sep 2015 01:06:05 +0000 http://www.keixun.com.cn/?p=13004
You are probably aware of possible long-term complications of diabetes: heart disease and eye, kidney and nerve damage. But you may not be aware that diabetes can increase your risk for Osteoporosis and fractures—especially as you get older.]]> http://www.keixun.com.cn/blood-glucose-and-your-brain/ Sat, 12 Sep 2015 00:42:37 +0000 http://www.keixun.com.cn/?p=13001
Most of us don’t think much about our brains: we count on it to do the thinking for us. But new research is helping us understand more about the effects diabetes might have on your brain.]]> http://www.keixun.com.cn/tips-for-traveling-with-diabetes/ Sat, 12 Sep 2015 00:35:58 +0000 http://www.keixun.com.cn/?p=12998
Having diabetes doesn’t mean you can’t travel. But before you pack your bags, it’s important to make sure you have a plan in place to manage your diabetes while you’re away from home. Here are five tips that will make it easier to take care of yourself when you travel. Talk with your?healthcare provider Watch your?portions Test your?blood glucose Bring extra?supplies Keep?moving   Get the nitty-gritty before you fly off to your annual fall migration!]]> http://www.keixun.com.cn/enjoy-the-taste-of-eating-right/ Sat, 12 Sep 2015 00:23:47 +0000 http://www.keixun.com.cn/?p=12995
You don’t have to say goodbye to good taste just because you have diabetes. Try some of these swaps to make the foods you love more diabetes-friendly.]]> http://www.keixun.com.cn/5-foods-you-may-think-are-unhealthy-for-diabetes-but-arent/ Sat, 12 Sep 2015 00:16:23 +0000 http://www.keixun.com.cn/?p=12992
If you have diabetes, you may have heard that some foods are good for you and some are not. While these tips may help you choose healthier options such as vegetables, and limit added sugars, you may also be avoiding foods that you think are bad for your condition but are really not.]]> http://www.keixun.com.cn/guilt-free-chocolate-desserts/ Sat, 12 Sep 2015 00:06:19 +0000 http://www.keixun.com.cn/?p=12988
Having diabetes doesn't necessarily mean swearing off of scrumptious chocolate desserts. Marlene Koch's book of recipes, "Eat What You Love Everyday" (Running Press, Copyright ? 2014) presents you with 200 all-new, great-tasting recipes low in sugar, fat and calories. We took a few of these recipes and present them for you to try out in your kitchen today.]]> http://www.keixun.com.cn/patient-engagement/ Fri, 11 Sep 2015 23:47:47 +0000 http://www.keixun.com.cn/?p=12983
If you have diabetes or love someone who does, you are already involved in the day-to-day care of this condition. There is no way to avoid being in charge of your diabetes as you make choices, take medicines and keep track of your blood glucose readings. But as the Affordable Care Act is put into place, you may hear the phrase patient engagement.]]> http://www.keixun.com.cn/quitting-smoking-a-costco-pharmacists-story/ Fri, 11 Sep 2015 22:30:32 +0000 http://www.keixun.com.cn/?p=11475
Robbie Almeida, a Costco pharmacist in Ann Arbor, Michigan, finally quit smoking after 15 years of advising her customers to do the same. This is how she did it. As a pharmacist, Robbie knew about the health benefits of vitamins and other supplements. She also knew that certain vitamins and supplements would help her quit smoking. “I take a multivitamin. I take triglycerides. I take flaxseed oil, probiotics and CoQ10. And I take a calcium pill.” Robbie tells her customers at Costco pharmacy that wanting to quit is the first big step. For Robbie, once she made that decision, the rest followed easily.   Read the full article of “Quitting Smoking: A Costco Pharmacist’s Story” here.]]> http://www.keixun.com.cn/a-diabetes-pen-needle-that-helps-avoid-accidental-needle-sticks/ Fri, 11 Sep 2015 22:29:26 +0000 http://www.keixun.com.cn/?p=11486
Many people with diabetes do not want to start insulin or other injected diabetes medications because they have many fears. Some people fear needles, injection pain or worry about taking a shot. Some people have concerns about the safety or convenience of diabetes injections. Some people even fear that starting injected medications is the “end of the road”. Your community pharmacist can answer your questions about injected diabetes medications and can help you make the right choices to help you achieve your blood glucose goals. Click here to learn more about a needle?that may?appeal to people who have fears or concerns about injecting themselves.]]> 主站蜘蛛池模板： 欧美精品久久久亚洲,欧美国产第一页,亚欧成人一区二区,久久精品一区二区影院,国产成人精品综合久久久,亚洲国产精品一区 | 国产一卡2卡3卡四卡精品网站-国产一久久香蕉国产线看观看-国产一进一出视频网站-国产一级在线现免费观看-亚洲高清国产拍精品影院-亚洲高清二区 | 国产三级高清午夜羞羞视频-国产三级高清在线观看-国产三级观看久久-国产三级国产av品爱网-国产三级国产精品-国产三级国产精品国产国在线观看 | 免费毛片网站在线观看-免费毛片网-免费毛片基地-免费乱理伦片在线观看八戒-亚洲一级毛片免费看-亚洲一级黄色片 | 亚洲1卡二卡3卡四卡不卡-亚洲1卡2卡三卡3卡4卡网站-亚洲18gay1069-亚洲18gay video-国内精品久久久久久-国内精品久久久久激情影院 | 五月婷婷激情在线,国产一及毛片,青青热久久国产久精品,激情网站免费,欧美精品三区,97国产影院 | 97视频久久久-97视频在线观看播放-97视频制服无码-97丨九色丨国产人妻熟女-97无码欧美熟妇人妻蜜-97无码欧美熟妇人妻蜜桃天美 | 18禁欧美猛交XXXXX无码-18禁无遮挡爽爽爽无码视频-18禁止观看免费私人影院-1区2区3区高清视频-日本在线网-日本在线视频一区二区 在线观看日本视频-在线观看日本免费-在线观看日本www-在线观看日本-久久亚洲精品成人-久久亚洲精品tv | 久久道-久久大香伊蕉在人线国产昨爱-久久大香香蕉国产免费网站-久久大-天天做天天爽天天谢-天天做天天射 | 91在线视频在线-91在线视频在线观看-91在线丨亚洲-91在线天堂-91在线无码精品秘 入口91-91在线无码精品秘蜜桃 | 亚洲精品在线免费观看,在线日韩欧美,午夜高清在线观看免费完整版,亚洲综合久久久,久久一区二区三区免费,日韩小视频在线 | 天美传媒影视mv-天美传媒视频原创在线观看-天美传媒免费-天美传媒麻豆自制剧-国产精品线在线精品国语-国产精品线在线精品 | 久久久久久99精品-久久久久久99-久久久久久91香蕉国产-久久久久久91精品色婷婷-中国一级片免费看-中国一级毛片国产高清 | jizz.日本-jizz18高清视频-jizz18欧美-jizz18日本-欧美二区视频-欧美非洲黑人性xxxx | 91精品久久久久久久久无码变态-91精品久久久久久久久中文字幕-91精品久久久久久久蜜臀-91精品久久久久久久青草-91精品久久久久久中文字幕-91精品久久久久久综合五月天 | 一级成人生活片免费看-一级床上爽高清播放-一级大毛片-一级大片免费看-一级二级毛片-一级夫妻黄色片 | 欧美成人免费xxx大片,91在线视频一区,精品日韩一区二区三区,欧美日韩 在线播放,欧美在线aa,亚洲专区路线一路线二天美 | 五月天视频网站,国产成人精品日本亚洲语言,999福利视频,精品123区,国产中文视频,美女视频一区二区三区在线 | 四房网,久久久国产99久久国产久,色偷偷男人天堂,九七电影院97网手机版支持,国产人成精品免费视频,五月天最新网站 | 人人狠狠综合久久亚洲,超大乳首授乳一区二区,五月天视频网,久久综合成人网,久草视频免费播放,漂亮的保姆4-bd国语在线观看 | 国产真实乱对白精彩-国产真实露脸乱子伦-国产真实夫妇交换视频-国产这里有精品-亚洲第一国产-亚洲第一成年网站视频 | 国产成人综合在线观看网站-国产成人综合在线-国产成人综合亚洲亚洲欧美-国产成人综合亚洲动漫在线-国产成人综合亚洲-国产成人综合网在线观看 | 久久久毛片-久久久麻豆-久久久鲁-久久久噜噜噜久久久-午夜你懂得-午夜男人网 | 国产探花在线视频-国产探花在线观看-国产探花视频在线观看-国产探花视频-无人区在线观看免费完整版免费-无人区在线观看免费视频国语 | 国产精品v欧美精品v日本精品动漫-国产精品porn-国产精品jizzjizz-国产精品h片在线播放-热久久伊人-热久久亚洲 | 四房网,久久久国产99久久国产久,色偷偷男人天堂,九七电影院97网手机版支持,国产人成精品免费视频,五月天最新网站 | 欧美一级视频精品观看-欧美一级三级-欧美一级日韩一级亚洲一级va-欧美一级日韩一级亚洲一级-中文字幕精品一区-中文字幕精品视频在线观看 | 欧美精欧美乱码一二三四区,怡红院五月天,国色天香社区在线看免费,水蜜桃视频在线高清观看,日韩欧美在线免费观看,水蜜桃在线视频 国产夜色福利院在线观看免费-国产夜趣福利免费视频-国产野花视频天堂视频免费-国产亚洲综合一区二区在线-日韩精品在线观看免费-日韩精品在线电影 | 亚洲精品在线观看视频-亚洲精品在线观看-亚洲精品在线第一页-亚洲精品在线播放视频-护士伦理-护士撩起裙子让你桶的视频 | 99久热-99久久综合九九亚洲-99久久综合精品国产-99久久综合狠狠综合久久-99久久综合国产精品免费-99久久综合给久久精品 | 欧美成人tv在线观看免费-欧美成人tv-欧美成人h版影院在线播放-欧美成人h版影片在线观看-欧美成人h版白雪公主-欧美成人h版 | 久久精品片-久久精品欧美一区二区-久久精品女人毛片国产-久久精品嫩草影院免费看-在线日韩国产-在线日韩不卡 | 亚洲 欧美 日韩 在线,97热久久免费频精品99国产成人,另类激情亚洲,久久99九九精品免费,久久综合精品国产一区二区三区,2020精品极品国产色在线观看 | 91精品国产综合久久久久-91精品国产综合久久久久久-91精品国产综合久久青草-91精品国产综合久久婷婷-91精品国产综合久久香蕉-91精品国产综合久久消防器材 | 国产精品视频你懂的-国产精品视频网-国产精品视频一区二区猎奇-国产精品视频一区二区三区-国产精品视频一区二区三区不-国产精品视频一区二区三区不卡 | 波多野结衣中文字幕教师-波多野结衣中文字幕2022免费-波多野结衣中文在线观看-波多野结衣中文在线播放-波多野结衣中文一区-波多野结衣中文丝袜字幕 | 欧洲亚洲综合,亚洲欧美综合视频,国产视频分类,欧美亚洲综合在线,亚洲另类第一页,91在线观 | 天堂网在线最新版www-天堂网在线资源-天堂网在线看-天堂网在线观看视频-日本精品无码特级毛片-日本精品无码一区二区三区久久久 | 2022精品国产-2022精品福利在线小视频-2022黄网-2022国产男人亚洲欧美天堂-2022国产毛片大全-2022国产精品网站在线播放 | 日韩精品无码一区AAA片-日韩精品三级-日韩草逼-日韩操穴-成人黄色在线观看-成人黄色在线播放 | 国产又黄又爽又猛的免费视频播放-国产又黄又爽视频免费观看-国产又黄又湿又刺激不卡网站-国产又黄又a又潮娇喘视频-亚洲国产美女福利直播秀一区二区-亚洲国产乱码在线精品 |