http://www.keixun.com.cn Free expert news & advice on healthy living, treating diabetes, healthy food & low carb recipes for diabetic diets. Sat, 12 Sep 2015 17:43:38 +0000 en-US hourly 1 http://www.keixun.com.cn/tips-for-traveling-with-diabetes/ Sat, 12 Sep 2015 00:35:58 +0000 http://www.keixun.com.cn/?p=12998
Having diabetes doesn’t mean you can’t travel. But before you pack your bags, it’s important to make sure you have a plan in place to manage your diabetes while you’re away from home. Here are five tips that will make it easier to take care of yourself when you travel. Talk with your?healthcare provider Watch your?portions Test your?blood glucose Bring extra?supplies Keep?moving   Get the nitty-gritty before you fly off to your annual fall migration!]]> http://www.keixun.com.cn/keep-food-journal-diabetes-control/ Tue, 13 Jan 2015 01:27:33 +0000 http://www.keixun.com.cn/?p=8472
Good news: You can help improve?your diet and control your?diabetes if you write down what?you eat. You may even lose weight?if you record all of your meals and?snacks in a food journal. Have?you ever kept a personal diary or?even a journal? Just as your diary helps you sort?out your thoughts, a food journal?can help you figure out what?foods to add or take out of your?meal plan. FOOD JOURNAL BENEFITS When you honestly write down?what you eat, you will see clues?that will help you improve your?meal plan. A food journal will?allow you to: See your eating patterns and?help you and your healthcare?provider determine any dietary?changes you may need. Find out what foods affect?your blood glucose levels and?pinpoint why you didn’t lose?weight, or why your blood?glucose levels are high or low at?certain times. Figure out why you’re hungry?in the mid-afternoon or why you?overeat during dinner. A food journal can help you see?how your food affects your blood?glucose levels and your moods. You can change what you eat and?improve your health. Keeping a?food journal can help you take—?and maintain— control of your?diabetes.   Read the full article of Keep A Food Journal For Diabetes Control   Accu-Chek? Aviva Plus Diabetes Monitoring Kit]]> http://www.keixun.com.cn/5-ways-get-kitchen-ready-spring/ Wed, 26 Mar 2014 14:38:58 +0000 http://www.keixun.com.cn/?p=3597
Spring is finally here! After a long winter, it’s time to ?enjoy the warmth of the bright sunshine while you marvel at the gorgeous array of fragrant Spring flowers. You might have already started to organize your closet in anticipation of the mild spring weather. But have you organized your kitchen recently? Spring is a great time to get your kitchen organized so you can prepare and eat healthy foods. Let’s get started! 1) Clean out your refrigerator and freezer When was the last time you cleaned out your fridge? You might have simply wiped off spills and thrown out a few expired items, but now is the time to “Spring clean” your refrigerator. Take everything out and clean off the shelves (and bins) with warm, soapy water. Next, dry off the shelves with a clean cloth. Keep your refrigerated items in a cooler while you clean (to keep everything safe and cool). Before you put the perishable foods away, make sure the refrigerator temperature is under 40 degrees F. Toss out old, expired items. Place a “refrigerator-friendly” baking soda freshener in the back of the refrigerator to capture lingering odors. 2) Time to restock! Make a detailed?shopping list(using an [...]]]> http://www.keixun.com.cn/interview-author-kerri-sparling-susan-weiner-ms-rdn-cde-cdn/ Mon, 10 Mar 2014 11:57:55 +0000 http://www.keixun.com.cn/?p=2250 主站蜘蛛池模板： 国产三级在线观看视小说-国产三级在线观看视频不卡-国产三级在线观看视频-国产三级在线观看免费-西瓜视频网页版-西瓜视频全部免费观看大全 | 娇妻在客厅被朋友玩得呻吟漫画-娇小娇小与黑人tubevideos-进去粗粗硬硬紧紧的好爽免费视频-禁欲总裁被C呻吟双腿大张-禁止的爱6浴室吃奶中文字幕-经典乱家庭伦小说 | 国产免费看-国产免费久久精品久久久-国产免费久久精品99-国产免费久久精品44-天天干天天天天-天天干天天爽天天射 | 亚洲精品色情影片-亚洲精品沙发午睡系列-亚洲精品深夜AV无码一区二区-亚洲精品天堂在线观看-亚洲精品偷拍AV一区二区-亚洲精品偷拍影视在线观看 | 国产精品v欧美精品v日本精品动漫-国产精品porn-国产精品jizzjizz-国产精品h片在线播放-热久久伊人-热久久亚洲 | 日本黄页网站-日本黄页网-日本黄页视频-日本黄页免费大片在线观看-国产免费网址-国产免费网站看v片元遮挡 | 欧美日韩一区二区三区在线观看-欧美日韩一区二区三区在线播放-欧美日韩一区二区三区在线-欧美日韩一区二区三区四区-欧美日韩一区二区三区视视频-欧美日韩一区二区三区视频播 | 九九激情网,日韩色综合,成人小视频网站,国产永久在线观看,污黄视频在线观看,看国产一级片 | 五月天视频网站,国产成人精品日本亚洲语言,999福利视频,精品123区,国产中文视频,美女视频一区二区三区在线 | 亚洲欧美日韩在线播放,国产成人综合久久,精品国产91,婷婷综合久久中文字幕蜜桃三电影,国产一区精品在线观看,福利一区三区 | 日韩专区第一页-日韩中文字幕在线亚洲一区-日韩中文字幕在线观看视频-日韩中文字幕在线播放-日韩中文字幕一区二区不卡-日韩中文字幕一区 | 亚洲六月丁香婷婷综合,久久精品亚洲精品国产欧美,玖玖精品视频在线,国产日本精品,www成人在线观看,精品日产一区二区 | 双性人bbwsex-双性花蒂产奶h-双性大奶肉文-双性产奶-国产福利在线观看 极品美女-国产福利在线播放 | 五月天在线观看免费视频播放,人人草人人,色视频综合,狠狠色婷婷丁香六月,五月婷婷六月丁香综合,开心激情综合网 | 夜夜操狠狠操,99在线观看精品免费99,亲爱的妈妈2,色婷婷亚洲十月十月色天,精品福利一区二区在线观看,久久国产精品99精品国产 | 亚洲日本中文字幕在线-亚洲日本中文字幕区-亚洲日本中文字幕-亚洲日本中文-免费jizz在在线播放国产-免费jizz在线播放视频 | 五月天在线观看免费视频播放,人人草人人,色视频综合,狠狠色婷婷丁香六月,五月婷婷六月丁香综合,开心激情综合网 | 国产精品成av人在线观看片-国产精品成久久久久三级-国产精品成久久久久三级四虎-国产精品成久久久久三级无码-国产精品成年片在线观看-国产精品成人 | 久久只有这里有精品4-久久只这里是精品66-久久中精品中文-久久中文精品视频-久久中文骚妇内射-久久中文娱乐网 | 天天综合天天看夜夜添狠狠玩-天天综合天天干-天天综合天天操-天天综合天天-久久dj视频-久久bb | 欧美日韩一日韩一线不卡-欧美日韩一区在线观看-欧美日韩一区视频-欧美日韩一区二区综合在线视频-在线免费观看中文字幕-在线免费观看日本视频 | 欧美日韩 国产区 在线观看-欧美日操-欧美日本综合一区二区三区-欧美日本中文字幕-欧美日本中文-欧美日本在线一区二区三区 | 精品国产在线亚洲欧美-精品国产在线手机在线-精品国产在线国语视频-精品国产在线观看福利-亚洲色噜噜狠狠站欲八-亚洲色噜噜狠狠网站 | 午夜欧美福利-午夜欧美成人香蕉剧场-午夜欧美成人久久久久久-午夜久久网-国产亚洲男人的天堂在线观看-国产亚洲免费观看 | 一区二区不卡久久精品-一区二区播放-一区二区3区免费视频-一区不卡在线观看-久久机热-久久黄网 | 一个色综合网-一个色综合高清在线观看-一个色在线视频-一个色亚洲-一个人在线观看的www-一个人在线观看www中国 | 亚洲中文字幕特级毛片-亚洲制服丝袜中文字幕-亚洲制服丝袜在线观看-亚洲制服欧美自拍另类-免费一级黄色-免费一级国产生活片 | 四虎影视免费在线观看-四虎影视免费在线-四虎影视免费看-四虎影视免费观看免费观看-激情影院在线-激情影院费观看 | 亚洲精品国产免费-亚洲精品国产理论电影网-亚洲精品国产精品国自产网站-亚洲精品国产第1页-韩国电影一区二区-韩国电影一区 | 岛国精品在线观看-岛国精品在线-岛国大片在线免费观看-岛国大片在线观看完整版-日本老师xxxx88免费视频-日本久久综合网 | 国产激情对白一区二区三区四-国产或人精品日本亚洲77美色-国产黄站-国产黄在线免费观看-日韩中文字幕网-日韩中文字幕视频在线观看 | 国产成人精品一区二区视频免费-国产成人精品一区二区视频-国产成人精品一区二区三在线观看-国产成人精品一区二区三在-国产成人精品一区二区三区小说-国产成人精品一区二区三区无码 | 久久久精品视频免费观看,非会员体验60秒试看福利区,免费福利在线观看,国内免费视频成人精品,久久久中文字幕日本,婷婷激情五月 | 中文字幕在线观看网址-中文字幕在线观看网站-中文字幕在线观看国产-中文字幕在线观看-开心片色99xxxx-开心久久激情 | 亚洲香蕉久久综合网-亚洲香蕉久久一区二区三区四区-亚洲香蕉久久一区二区-亚洲香蕉国产高清在线播放-净空法师最新忏悔文-精油按摩理论片 | 亚洲精品永久www嫩草-亚洲精品影院一区二区-亚洲精品影院久久久久久-亚洲精品影院-护士18p-护士16p | 精品国产互换人妻麻豆-精品国产经典三级在线看-精品国产精品人妻久久无码五月天-精品国产九九-精品国产剧情AV在线观看-精品国产露脸久久AV麻豆 | 欧美人成在线视频-欧美人成一本免费观看视频-欧美人xxxxxbbbb-欧美区在线-在线不卡免费视频-在线播放周妍希国产精品 | 国产精品视频视频久久-国产精品视频全国免费观看-国产精品视频区-国产精品视频免费视频-四虎国产精品永免费-四虎国产精品永久在线播放 | 老司机亚洲精品影院-老司机午夜在线视频-老司机午夜影院-老司机午夜网站-亚洲国产精品热久久2022-亚洲国产精品毛片∧v卡在线 | 国语自产视频在线一区二区-国语自产偷拍-国语自产偷拍精品-国语自产偷拍精品视-国语自产偷拍精品视频-国语自产偷拍精品视频蜜芽 99欧美在线-99碰碰-99青草-99青草青草久热精品视频-99青青-99青青草 |