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小说阅读网免费小说,盛世嫡妃凤轻小说,君子以泽 http://www.keixun.com.cn Free expert news & advice on healthy living, treating diabetes, healthy food & low carb recipes for diabetic diets. Thu, 09 Aug 2018 10:58:08 +0000 en-US hourly 1 Diabetes Shopping at Costco Pharmacy http://www.keixun.com.cn/diabetes-shopping-costco-pharmacy/ http://www.keixun.com.cn/diabetes-shopping-costco-pharmacy/#comments Tue, 25 Mar 2014 08:22:28 +0000 http://www.keixun.com.cn/?p=3533 http://www.keixun.com.cn/diabetes-shopping-costco-pharmacy/feed/ 1 Healthy, Low-Carb Substitutes for Better Glucose Levels http://www.keixun.com.cn/how-to-maintain-blood-glucose-levels/ Mon, 17 Mar 2014 10:50:49 +0000 http://www.keixun.com.cn/?p=2914 blood glucose levels

Do you find it hard to keep your blood glucose level in the healthy range after meals? Are you confused about how certain foods will affect your blood glucose? While it’s true that each person with diabetes has a unique blood glucose response after eating, we know that certain foods affect it more than others do.]]> 5 Reasons to Eat More Yogurt http://www.keixun.com.cn/five-reasons-make-yogurt-part-healthy-diabetes-lifestyle/ Sun, 16 Mar 2014 20:17:34 +0000 http://www.keixun.com.cn/?p=2910

Do you like yogurt but wonder whether it's wise to eat it regularly? Good news: As long as you choose the right type, yogurt can be a great addition to your diet. In fact, consuming a serving every day provides many benefits.]]> Costco Basics for Your Low-Carb Kitchen http://www.keixun.com.cn/low-carb-food-list/ Wed, 12 Mar 2014 11:57:36 +0000 http://www.keixun.com.cn/?p=2682 blood glucose control

Costco is known for its great selection of foods for every occasion. Whether you’re throwing a party or simply doing your weekly grocery shopping, you know you’ll find exactly what you need here. But what if you’re on a?low-carb diet to control diabetes? How can you make the healthiest choices to prepare well-balanced meals? Not to worry: You’ll find many nutritious and great-tasting low-carbohydrate foods at your neighborhood Costco. Ready to make a shopping list of all your low-carb “must-haves?” Protein Foods Protein?foods are important for good health, and they also make you feel full and satisfied. They contain little or no carbohydrate and should be included in every meal. If you buy fresh beef, pork, poultry, and seafood in large packages it will help stretch your food dollars. Depending on the size of your family, you can divide these foods into several bags and store these in the freezer until needed. Be sure to include seafood at least two to three times a week. Salmon is especially rich in heart-healthy omega-3 fats. Meat, Poultry, Seafood, and Eggs (No carbohydrates) Beef ?Pork ?Poultry ?Seafood Fresh: Ribeye Top Sirloin London Broil Beef Stew Meat Fresh: Boneless Pork Loin Sirloin Tip Roast [...]]]> Phytonutrients: Protecting Your Health with the Power of Plants http://www.keixun.com.cn/phytonutrients-protecting-health-power-plants/ Fri, 14 Feb 2014 03:59:41 +0000 http://www.keixun.com.cn/?p=1579