Articles by Celeste Jarabese RN RD

Celeste Jarabese RN RD (56 Articles)

Celeste Jarabese is a Registered Nutritionist-Dietitian practicing for more than 10 years specializing in Adult and Child Nutrition. Graduated with a Bachelors degree in Nutrition and Dietetics, her fields of expertise are Food, Diet (General and Therapeutic), and Nutrition. She is a recipe writer who also has a great passion for cooking and baking.

Spiced Apple Iced Tea with Kirkland Signature? OPTIFIBER?

Spiced Apple Iced Tea with Kirkland Signature? OPTIFIBER? Author: Celeste Jarabese Serves: 2 servings Ingredients 1 ? cups freshly brewed green tea 1 cup apple juice, unsweetened ? tsp. cinnamon, ground 4 tsp. Kirkland Signature? OPTIFIBER? natural sugar substitute (optional) ice [...]

Easy Spiced Quinoa Pilaf with Shrimp

Author: Celeste Jarabese 4 Servings Ingredients: 1 cup dry quinoa, 1 ? cup chicken broth or vegetable broth, 1 Tbsp. olive oil, 3 cloves garlic, 1 medium red onion, 12 oz. fresh shrimps peeled and deveined, ? cup carrot chopped, ? tsp. cumin ground, ? tsp. hot paprika, ? cup fresh coriander, ? tsp. kosher salt, ? freshly ground black pepper [...]

Grilled Scallops with Grapefruit-Thyme Sauce

? Grilled Scallops with Grapefruit-Thyme Sauce Grilled Scallops with Grapefruit-Thyme Sauce Recipe Type : Heart Healthy Author: Celeste Jarabese Serves: 4 Servings Ingredients 1 pound dry scallops ? tsp. kosher salt ? tsp. freshly ground black pepper 1 medium pink grapefruit 2 tsp. [...]

Spiced Chickpea and Spinach Sauté with Sultana

Low Cholesterol Recipe. To learn more about natural ways to lower your cholesterol, click here. Spiced Chickpea and Spinach Sauté with Sultana Author: Celeste Jarabese Serves: 4 Servings Ingredients 2 cups cooked chickpeas, rinsed 1 lb. baby spinach 1 Tbsp. olive oil 1 medium onion, chopped [...]

Almond Raspberry and Buttermilk Pancakes

Low Cholesterol Recipe. To learn more about natural ways to lower your cholesterol, click here. Almond Raspberry and Buttermilk Pancakes Author: Celeste Jarabese Serves: 4 Servings Ingredients 2 cups almond flour 2 tsp. baking powder 1 tsp. baking soda ? tsp. kosher salt 3 Tbsp. sugar [...]

Rosewater Scented Pudding with Kirkland Signature? OPTIFIBER?

For more information about Kirkland Signature? OPTIFIBER? available exclusively at Costco click here. Rosewater Scented Pudding Kirkland Signature? OPTIFIBER? Author: Celeste Jarabese Serves: 4 Servings Ingredients ? cup sugar substutute 2 Tbsp. cornstarch ? tsp. kosher salt 2 [...]

Blueberry Yogurt Smoothie with Kirkland Signature? OPTIFIBER?

For more information about Kirkland Signature? OPTIFIBER? available exclusively at Costco click here. Blueberry Yogurt Smoothie with Kirkland Signature? OPTIFIBER? Author: Celeste Jarabese Serves: 1 serving Ingredients ? cup blueberries ? cup Greek yogurt ? cup skim milk 2 tsp. [...]

Lemon Honey Green Tea with Kirkland Signature? OPTIFIBER?

For more information about Kirkland Signature? OPTIFIBER? available exclusively at Costco click here. Lemon Honey Green Tea with Kirkland Signature? OPTIFIBER? Author: Celeste Jarabese Serves: 1 Serving Ingredients 1 cup freshly brewed green tea 2 Tbsp. lemon juice 1 tsp. honey 2 [...]

Cappuccino with Kirkland Signature? OPTIFIBER?

For more information about Kirkland Signature? OPTIFIBER? available exclusively at Costco click here. Cappuccino with Kirkland Signature? OPTIFIBER? Author: Celeste Jjarabese Serves: 2 Servings Ingredients 2 shots espresso 2 cups low-fat milk 4 tsp. Kirkland Signature? OPTIFIBER? [...]

Glucerna Choco Banana Shake with Walnuts

Glucerna Choco Banana Shake with Walnuts Author: Celeste Jarabese Serves: 1 Serving Ingredients 8 fl.oz. (237 ml) Glucerna Shake, Rich Chocolate flavor ? medium banana, sliced 1 Tbsp. chopped walnuts 2-3 ice cubes Instructions Combine the Glucerna Shake (Rich Chocolate), banana slices, [...]

Glucerna Vanilla Shake with Kiwi and Chia

Glucerna Vanilla Shake with Kiwi and Chia Author: Celeste Jarabese Serves: 1 Serving Ingredients 8 fl.oz. (237 ml) Glucerna Shake, Homemade Vanilla flavor 1 medium kiwi fruit, sliced 1 tsp. chia seeds 2-3 ice cubes Instructions Combine the Glucerna Shake (Homemade Vanilla), kiwi slices, chia [...]

Cranberry Iced Tea with Kirkland Signature? OPTIFIBER?

Cranberry Iced Tea with Kirkland Signature? OPTIFIBER? Author: Celeste Jarabese Serves: 2 Servings Ingredients 1 ? cups freshly brewed tea 1 cup cranberry juice, unsweetened 4 tsp. Kirkland Signature? OPTIFIBER? natural sugar substitute (optional) ice cubes, to serve Instructions [...]

Spiced Mocha Coffee with Kirkland Signature? OPTIFIBER?

Spiced Mocha Coffee with Kirkland Signature? OPTIFIBER? Author: Celeste Jarabese Ingredients 2 shots espresso 4 tsp. Kirkland Signature? OPTIFIBER? 2 Tbsp. chocolate syrup, sugar-free 2 cups low-fat milk ? tsp. cinnamon, ground Instructions Place 1 shot espresso, 2 tsp. Kirkland [...]

Classic Iced Café Latte with Kirkland Signature? OPTIFIBER?

Classic Iced Café Latte with Kirkland Signature? OPTIFIBER? Prep time 5 mins Total time 5 mins Author: Celeste Jarabese Serves: 2 Ingredients 2 shots espresso 2 cups low-fat milk 4 tsp. Kirkland Signature? OPTIFIBER? natural sugar substitute, to serve ice cubes to serve [...]

Amaretto Coffee with Kirkland Signature? OPTIFIBER?

Amaretto Coffee with Kirkland Signature? OPTIFIBER? Prep time 10 mins Total time 10 mins Author: Celeste Jarabese Serves: 2 servings Ingredients 2 shots espresso 2 Tbsp. amaretto liqueur 4 tsp. Kirkland Signature? OPTIFIBER? 2 cups low-fat milk natural sugar substitute, to [...]

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