Articles by CDiabetes Staff

Get Your FREE eCookbooks Today!

? 2014 Edition Here’s?your FREE copy of our?“2014 Healthy Diabetes Recipes” eCookbook, filled with?over 50 diabetes-friendly?recipes. CDiabetes Diabetes Healthy Recipes eCookbook 1 ? 2015 Edition Here’s?your FREE copy of our?“2015 [...]

November 19 #DiabetesChat Twitter Chat!

The Twitter Chat?discussions will be about Nutrition tips to keep you diabetes & heart healthy around the holidays. Prizes! Prizes! (10) Winners of Weider Red Yeast Rice Plus bottles, now available at Costco for $4 off: http://tinyurl.com/lhyp5yk (10) Copies of great nutrition books by our [...]

Garlic for Diabetes

Garlic gives great flavor to food and warding off vampires in horror movies. But did you know that garlic may also help you manage your diabetes? [...]

The CDiabetes News Brief: November 10 to 16, 2014

This week in Diabetes news: Weight loss surgery and research results, Intragastric Balloons, DST and Insulin pumps, Texting and Exercise. Read on. [...]

Save Money on Your Diabetes Care with the Costco Member Prescription Program

If you or a loved one has diabetes, you know that any cost-saving measure is valuable. Between healthy food, exercise programs, prescription medicine and testing supplies, the costs can really add up. That’s why the Costco Member Prescription Program (CMPP) is so valuable for people with [...]

#DiabetesChat Twitter Chat!

www.keixun.com.cn, home of the Costco Online Diabetes Magazine, is hosting a #DiabetesChat via twitter chat?with some great prizes relevant to people living with Diabetes. This discussion is sponsored by CDiabetes @cdiabetesinfo and the @DiabetesINFL and will be co-hosted by Erin Palinski Wade [...]

Letter From The Editor

Dear Readers, Welcome to the Fall 2014 Edition of “Costco: Healthy Living with Diabetes”. Fall is the time of year for people with diabetes to get their flu shots, which Costco offers at a low cost to its members. Our immunization-certified Costco pharmacists give flu shots Monday [...]

The CDiabetes News Brief: September 8 to 14, 2014

Breastfeeding helps new mothers lose pregnancy weight Many healthcare providers will say that breastfeeding newborn babies helps them grow up healthier. That’s why lots of new mothers prefer to do this when they’re able to. However, new research shows that it’s also good for the [...]

The CDiabetes News Brief: September 1 to 7, 2014

People With Low Incomes Find It Harder To Lose Weight It can be hard to get the exercise you need to stay healthy, especially if you don’t have enough money to pay for things like gym memberships. This has a much bigger effect on your health you might think. A recent study showed that poor [...]

The CDiabetes News Brief: August 24 to 30, 2014

Changes to meal and exercise plans show big improvements in health Healthcare providers know that a good meal plan and regular exercise are important if you want to stay healthy, especially if you have diabetes. This can help you keep blood glucose levels low, and has other health benefits, too. A [...]

The CDiabetes News Brief: August 17 to 23, 2014

Smoking while pregnant could cause children to have diabetes Smoking is bad for your health for many reasons, and could also cause problems for your baby if you smoke while pregnant. This is why researchers from the Harvard School of Public Health recently tested people whose mothers had smoked [...]

Weider Party!

Image of a FREE bottle of Weider? Red Yeast Rice Plus, 180 Tablets

CDiabetes is joining up with The Diabetes Influencers Network and Weider Nutrition to host a twitter chat?dedicated to educating the Diabetic Community on the importance of heart health. The chat?is Sponsored by Weider’s Red Yeast Rice. People with Diabetes tend to have high cholesterol and [...]

Asian-style Steamed Salmon

Prep time: ?15 minutes Cook time: ?10 minutes Enjoy this simple, fast dish any weeknight, Ingredients 1 C low-sodium chicken broth ? C shiitake mushroom caps, rinsed and sliced (or substitute dried shiitake mushrooms) 2 Tbsp fresh ginger, minced (or 2 tsp ground) ? C scallions (green onions), [...]

Red Snapper Provencal

Prep time: ?20 minutes Cook time: ?20 minutes A crispy, Mediterranean-style fish fillet with tomatoes, olives and anchovies Ingredients 2 Tbsp olive oil 12 oz red snapper, bass, or tilapia fillets, cut into 4 portions (3 oz each) 1? Tbsp garlic, minced (about 3 – 4 cloves) ? C low-sodium [...]

Pre-Hypertension: Higher Than Normal Blood Pressure

If you think your blood pressure is OK because you’ve never heard the words, “You have high blood pressure,” think again. Take some time to learn about the newest blood pressure guidelines from the government’s National High Blood Pressure Education Program. These guidelines define a new category for blood pressure that is higher than normal. It’s called pre-hypertension. [...]

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