Ingredients

• 2 cups almond flour
• 2 tablespoons coconut flour
• 4 medium eggs
• 3/4 cup applesauce, unsweetened
• 1/2 cup water
• 1 tablespoon coconut oil, divided and melted
• 4 banana, cut into small pieces
• 1 teaspoon cinnamon, ground
• cooking spray

Method

1. Lightly grease waffle maker with cooking spray. Preheat to medium-high.
2. In a medium bowl, combine almond flour, coconut flour, eggs, applesauce, water, 1 tablespoon coconut oil, and cinnamon. Mix well with a wooden spoon.
3. Fold in the banana slices.
4. Pour 1/4 cup of batter into the waffle maker, and spread the mixture evenly. Cover and cook for 1-2 minutes or until golden brown. Repeat procedure with the remaining batter.
5. Place waffles in individual serving plates. Drizzle with honey, if desired.
6. Serve and enjoy.

Yield: 6 servings

Nutritional Information (Per Serving)