Chicken Pineapple Salad
This salad makes for a quick, easy lunch that’s high in?protein and will keep you going until dinner. Serve with toasted bread for a more substantial meal.
Chicken Pineapple Salad
Cook time
Total time
Recipe type: Salad
Serves: 6
Ingredients
- 1 cup skinless chicken, boiled, and chopped
- ½ medium pineapple, sliced
- ½ cup red onion, sliced
- 2 tbsp cilantro, chopped
- 1 tsp salt
- 1 tsp black pepper
- 1 tsp white pepper
- 1 tsp mustard powder
- 1 cup mayonnaise
Instructions
- Squeeze and drain the liquid from the pineapple. Mix all ingredients together except for the mayonnaise.
- Add mayonnaise and garnish with tomato and cucumber before serving, if desired.
Nutrition Information
Calories: 218 Fat: 14 t Saturated fat: 21.1 g Carbohydrates: 16.4 g Sodium: 682 mg Fiber: 0.9 g Protein: 7.8 g Cholesterol: 28 mg